15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Aya HANAZAWA (#411)
Finished
TIME:  14:18:15
Place
768  OF 1311
Female
68  OF 142
40-44
16  OF 26

Swim 01:31:19 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:16
Swim 1.9k 00:43:33 00:43:33 745 76 16 2.61 / 22:55 07:16:50
Swim 00:47:45 01:31:19 768 82 16 2.49 / 24:02 08:04:36

T1 00:17:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:17:07 01:48:27 1246 128 23 - / - 08:21:43

Cycle 07:18:29 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9k 00:19:23 02:07:51 830 65 12 27.84 / 02:09 08:41:07
Bike 20k 00:24:50 02:32:42 965 73 16 27.12 / 02:12 09:05:58
Bike 63k 01:40:29 04:13:11 1000 86 18 26.11 / 02:17 10:46:27
Bike 75k 00:27:28 04:40:39 985 82 17 26.13 / 02:17 11:13:56
Bike 91k 00:41:46 05:22:26 997 82 17 25.51 / 02:21 11:55:42
Bike 118k 01:00:42 06:23:08 914 74 16 25.77 / 02:19 12:56:24
Bike 130k 00:31:35 06:54:43 942 79 17 25.46 / 02:21 13:28:00
Bike 145k 00:43:35 07:38:19 957 81 17 24.86 / 02:24 14:11:36
Bike 162k 00:38:21 08:16:41 944 79 16 25.03 / 02:23 14:49:57
Bike 178k 00:43:32 09:00:13 944 79 15 24.73 / 02:25 15:33:30
Cycle 00:06:43 09:06:57 943 78 15 24.62 / 02:26 15:40:13

T2 00:14:56 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:14:56 09:21:53 1170 126 22 - / - 15:55:10

Run 04:56:21 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.6k 00:39:09 10:01:03 859 78 16 8.58 / 06:59 16:34:19
Run 10.3k 00:38:25 10:39:28 802 76 18 7.96 / 07:31 17:12:45
Run 14k 00:21:40 11:01:09 753 71 18 9.24 / 06:29 17:34:25
Run 19.6k 00:37:35 11:38:45 695 69 18 8.76 / 06:50 18:12:01
Run 24.3k 00:40:35 12:19:20 666 66 18 8.35 / 07:11 18:52:37
Run 28k 00:22:42 12:42:02 633 64 17 8.9 / 06:44 19:15:19
Run 33.6k 00:38:33 13:20:36 594 61 16 8.64 / 06:56 19:53:52
Run 38.3k 00:40:05 14:00:42 557 57 14 8.41 / 07:07 20:33:58
Run 00:17:33 14:18:15 559 58 14 8.54 / 07:01 20:51:31