15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Kentaro NISHIDA (#41)
Finished
TIME:  10:58:09
Place
77  OF 1311
Male
74  OF 1169
40-44
15  OF 149

Swim 01:21:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:01
Swim 1.9k 00:39:17 00:39:17 393 357 48 2.9 / 20:40 07:19:18
Swim 00:42:03 01:21:21 378 341 48 2.8 / 21:24 08:01:22

T1 00:05:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:24 01:26:45 119 114 18 - / - 08:06:46

Cycle 05:30:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:16:52 01:43:38 217 205 27 32 / 01:52 08:23:39
Bike 20k 00:20:08 02:03:46 168 161 24 32.41 / 01:51 08:43:47
Bike 63k 01:16:13 03:20:00 97 94 18 33.37 / 01:47 10:00:01
Bike 75k 00:19:58 03:39:58 95 92 17 33.77 / 01:46 10:20:00
Bike 91k 00:31:15 04:11:14 104 102 18 33.19 / 01:48 10:51:15
Bike 118k 00:46:50 04:58:04 72 72 11 33.5 / 01:47 11:38:06
Bike 130k 00:20:59 05:19:04 65 65 10 33.57 / 01:47 11:59:06
Bike 145k 00:31:40 05:50:45 58 58 9 32.95 / 01:49 12:30:46
Bike 162k 00:28:31 06:19:17 54 54 9 33.22 / 01:48 12:59:18
Bike 178k 00:32:27 06:51:45 53 53 9 32.86 / 01:49 13:31:46
Cycle 00:05:39 06:57:24 53 53 9 32.66 / 01:50 13:37:26

T2 00:05:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:24 07:02:49 133 118 14 - / - 13:42:50

Run 03:55:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:30:24 07:33:13 206 195 33 11.04 / 05:25 14:13:15
Run 10.3k 00:32:22 08:05:35 249 232 40 9.84 / 06:05 14:45:37
Run 14k 00:16:51 08:22:27 210 197 35 11.52 / 05:12 15:02:28
Run 19.6k 00:28:14 08:50:41 168 159 30 11.12 / 05:23 15:30:43
Run 24.3k 00:29:19 09:20:01 127 120 23 10.8 / 05:33 16:00:02
Run 28k 00:17:00 09:37:01 110 103 20 11.55 / 05:11 16:17:03
Run 33.6k 00:34:14 10:11:16 133 126 24 10.95 / 05:28 16:51:17
Run 38.3k 00:33:43 10:45:00 138 131 25 10.55 / 05:40 17:25:01
Run 00:13:09 10:58:09 137 129 25 10.75 / 05:34 17:38:11