15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

千恵 岡﨑 (#409)
Finished
TIME:  11:45:32
Place
182  OF 1311
Female
14  OF 142
40-44
2  OF 26

Swim 01:34:00 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:32
Swim 1.9k 00:44:00 00:44:00 794 84 17 2.59 / 23:09 07:28:32
Swim 00:50:00 01:34:00 862 93 19 2.42 / 24:44 08:18:33

T1 00:07:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:04 01:41:05 283 29 6 - / - 08:25:37

Cycle 06:11:59 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9k 00:18:09 01:59:14 502 32 3 29.73 / 02:01 08:43:47
Bike 20k 00:20:52 02:20:07 370 19 2 30.73 / 01:57 09:04:39
Bike 63k 01:24:20 03:44:28 348 20 3 30.63 / 01:57 10:29:00
Bike 75k 00:21:56 04:06:24 334 20 4 30.96 / 01:56 10:50:56
Bike 91k 00:35:04 04:41:28 335 20 4 30.26 / 01:58 11:26:01
Bike 118k 00:55:38 05:37:06 338 22 4 29.99 / 02:00 12:21:39
Bike 130k 00:23:04 06:00:11 309 22 4 30.1 / 01:59 12:44:44
Bike 145k 00:36:29 06:36:41 301 22 4 29.43 / 02:02 13:21:14
Bike 162k 00:33:25 07:10:06 297 23 4 29.54 / 02:01 13:54:39
Bike 178k 00:36:31 07:46:38 296 23 4 29.21 / 02:03 14:31:10
Cycle 00:06:26 07:53:04 296 23 4 29.03 / 02:03 14:37:36

T2 00:05:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:50 07:58:55 183 20 4 - / - 14:43:27

Run 03:46:37 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.6k 00:26:53 08:25:48 46 4 1 12.49 / 04:48 15:10:21
Run 10.3k 00:26:09 08:51:58 34 3 1 11.64 / 05:09 15:36:30
Run 14k 00:15:35 09:07:34 36 3 1 13.37 / 04:29 15:52:06
Run 19.6k 00:29:02 09:36:36 51 3 1 12.28 / 04:53 16:21:09
Run 24.3k 00:31:15 10:07:52 61 3 1 11.49 / 05:13 16:52:24
Run 28k 00:17:33 10:25:26 63 4 1 12.16 / 04:55 17:09:58
Run 33.6k 00:31:21 10:56:48 66 5 1 11.6 / 05:10 17:41:20
Run 38.3k 00:33:43 11:30:31 75 5 1 11.08 / 05:24 18:15:04
Run 00:15:01 11:45:32 84 6 1 11.17 / 05:22 18:30:05