15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

鈴木 紗希子 (#407)
Finished
TIME:  11:54:52
Place
214  OF 1311
Female
20  OF 142
40-44
5  OF 26

Swim 01:12:00 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:15
Swim 1.9k 00:34:43 00:34:43 119 9 1 3.28 / 18:16 07:12:59
Swim 00:37:16 01:12:00 124 9 1 3.16 / 18:56 07:50:16

T1 00:05:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:27 01:17:27 122 6 2 - / - 07:55:43

Cycle 06:30:52 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9k 00:18:40 01:36:08 646 47 9 28.9 / 02:04 08:14:24
Bike 20k 00:21:28 01:57:36 494 35 7 29.89 / 02:00 08:35:52
Bike 63k 01:29:33 03:27:10 555 39 9 29.14 / 02:03 10:05:25
Bike 75k 00:23:51 03:51:01 542 39 9 29.3 / 02:02 10:29:17
Bike 91k 00:36:36 04:27:38 538 40 9 28.71 / 02:05 11:05:53
Bike 118k 00:57:58 05:25:36 530 39 8 28.53 / 02:06 12:03:52
Bike 130k 00:24:27 05:50:04 498 37 8 28.61 / 02:05 12:28:20
Bike 145k 00:38:42 06:28:47 503 37 8 27.94 / 02:08 13:07:03
Bike 162k 00:35:22 07:04:09 492 36 8 28.03 / 02:08 13:42:25
Bike 178k 00:37:54 07:42:04 490 37 8 27.76 / 02:09 14:20:20
Cycle 00:06:15 07:48:19 485 36 8 27.63 / 02:10 14:26:35

T2 00:04:49 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:49 07:53:09 77 8 1 - / - 14:31:25

Run 04:01:43 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.6k 00:29:18 08:22:28 134 9 2 11.46 / 05:14 15:00:43
Run 10.3k 00:32:16 08:54:44 205 13 2 10.03 / 05:58 15:33:00
Run 14k 00:18:10 09:12:55 216 14 2 11.5 / 05:12 15:51:11
Run 19.6k 00:32:15 09:45:10 229 17 2 10.71 / 05:36 16:23:26
Run 24.3k 00:32:52 10:18:02 213 16 2 10.22 / 05:51 16:56:18
Run 28k 00:18:12 10:36:15 197 14 2 10.92 / 05:29 17:14:30
Run 33.6k 00:31:48 11:08:03 184 15 2 10.58 / 05:39 17:46:19
Run 38.3k 00:32:55 11:40:58 172 13 2 10.29 / 05:49 18:19:14
Run 00:13:53 11:54:52 166 12 2 10.47 / 05:43 18:33:08