15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Kaori HARADA (#406)
Finished
TIME:  12:55:50
Place
418  OF 1311
Female
42  OF 142
40-44
10  OF 26

Swim 01:14:09 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:25
Swim 1.9k 00:35:56 00:35:56 163 14 2 3.17 / 18:55 07:10:22
Swim 00:38:12 01:14:09 161 13 2 3.07 / 19:30 07:48:34

T1 00:10:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:12 01:24:21 687 69 12 - / - 07:58:47

Cycle 06:44:45 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9k 00:18:09 01:42:31 504 33 4 29.72 / 02:01 08:16:57
Bike 20k 00:22:57 02:05:28 612 47 10 29.18 / 02:03 08:39:54
Bike 63k 01:30:52 03:36:21 656 46 11 28.63 / 02:05 10:10:46
Bike 75k 00:23:55 04:00:17 624 44 10 28.85 / 02:04 10:34:42
Bike 91k 00:37:35 04:37:52 618 44 10 28.21 / 02:07 11:12:18
Bike 118k 01:03:25 05:41:18 677 54 13 27.55 / 02:10 12:15:44
Bike 130k 00:26:31 06:07:50 662 53 12 27.51 / 02:10 12:42:15
Bike 145k 00:39:39 06:47:29 662 52 12 26.92 / 02:13 13:21:55
Bike 162k 00:35:45 07:23:15 639 50 11 27.08 / 02:12 13:57:40
Bike 178k 00:38:46 08:02:01 621 50 11 26.85 / 02:14 14:36:26
Cycle 00:07:05 08:09:06 623 50 11 26.68 / 02:14 14:43:32

T2 00:12:47 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:12:47 08:21:54 1035 115 21 - / - 14:56:20

Run 04:33:55 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.6k 00:39:22 09:01:16 871 80 17 8.53 / 07:01 15:35:42
Run 10.3k 00:35:35 09:36:51 704 67 16 8.24 / 07:16 16:11:17
Run 14k 00:21:40 09:58:31 675 63 15 9.5 / 06:18 16:32:57
Run 19.6k 00:32:17 10:30:49 543 48 13 9.3 / 06:26 17:05:14
Run 24.3k 00:33:04 11:03:53 421 41 10 9.14 / 06:33 17:38:19
Run 28k 00:22:34 11:26:28 420 41 10 9.65 / 06:12 18:00:54
Run 33.6k 00:34:39 12:01:07 377 41 10 9.41 / 06:22 18:35:33
Run 38.3k 00:38:26 12:39:34 361 39 10 9.1 / 06:35 19:14:00
Run 00:16:16 12:55:50 360 38 9 9.24 / 06:29 19:30:16