15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

SHUANG ZHOU (#403)
DNF
TIME:  14:20:19
Place
 OF 1311
Female
 OF 142
40-44
 OF 26

Swim 01:36:43 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:45
Swim 1.9k 00:47:30 00:47:30 - - - 2.39 / 25:00 07:22:16
Swim 00:49:12 01:36:43 - - - 2.35 / 25:27 08:11:28

T1 00:11:56 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:56 01:48:39 - - - - / - 08:23:24

Cycle 08:14:16 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9k 00:20:14 02:08:54 - - - 26.66 / 02:14 08:43:39
Bike 20k 00:27:45 02:36:40 - - - 24.99 / 02:24 09:11:25
Bike 63k 02:00:12 04:36:52 - - - 22.47 / 02:40 11:11:37
Bike 75k 00:30:02 05:06:55 - - - 22.69 / 02:38 11:41:40
Bike 91k 00:46:28 05:53:23 - - - 22.3 / 02:41 12:28:09
Bike 118k 01:14:45 07:08:09 - - - 22.16 / 02:42 13:42:54
Bike 130k 00:32:14 07:40:23 - - - 22.17 / 02:42 14:15:09
Bike 145k 00:46:48 08:27:12 - - - 21.82 / 02:44 15:01:57
Bike 162k 00:42:45 09:09:58 - - - 22.02 / 02:43 15:44:43
Bike 178k 00:45:56 09:55:54 - - - 21.91 / 02:44 16:30:40
Cycle 00:07:01 10:02:55 - - - 21.85 / 02:44 16:37:41

T2 00:17:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:17:00 10:19:56 - - - - / - 16:54:42

Run 04:00:23 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.6k 00:40:36 11:00:33 - - - 8.27 / 07:15 17:35:19
Run 10.3k 00:43:44 11:44:18 - - - 7.32 / 08:11 18:19:04
Run 14k 00:30:45 12:15:04 - - - 7.97 / 07:31 18:49:49
Run 19.6k 00:51:29 13:06:33 - - - 7.2 / 08:19 19:41:19
Run 24.3k 00:50:44 13:57:18 - - - 6.81 / 08:48 20:32:04
Run 00:00:00 14:20:19 - - - 10.53 / 05:41 20:55:05