15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Pavel MOSKVIN (#4)
Finished
TIME:  10:07:18
Place
19  OF 1311
Male
19  OF 1169
35-39
3  OF 117

Swim 01:06:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:02
Swim 1.9k 00:32:01 00:32:01 38 36 6 3.55 / 16:51 07:02:04
Swim 00:34:26 01:06:28 44 42 6 3.43 / 17:29 07:36:30

T1 00:04:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:45 01:11:13 78 74 10 - / - 07:41:16

Cycle 05:04:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:13:53 01:25:07 2 2 1 38.86 / 01:32 07:55:09
Bike 20k 00:17:52 01:43:00 6 6 2 37.76 / 01:35 08:13:02
Bike 63k 01:11:00 02:54:00 11 11 2 36.77 / 01:37 09:24:02
Bike 75k 00:18:41 03:12:42 10 10 2 37.04 / 01:37 09:42:44
Bike 91k 00:24:15 03:36:57 9 9 2 37.46 / 01:36 10:07:00
Bike 118k 00:47:28 04:24:26 11 11 2 36.64 / 01:38 10:54:28
Bike 130k 00:19:27 04:43:53 11 11 2 36.67 / 01:38 11:13:55
Bike 145k 00:29:26 05:13:19 10 10 2 35.93 / 01:40 11:43:21
Bike 162k 00:27:03 05:40:22 10 10 2 36.11 / 01:39 12:10:25
Bike 178k 00:30:08 06:10:31 10 10 2 35.68 / 01:40 12:40:33
Cycle 00:05:08 06:15:40 10 10 2 35.47 / 01:41 12:45:42

T2 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 06:19:26 16 15 3 - / - 12:49:29

Run 03:47:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:24:54 06:44:21 19 19 2 13.48 / 04:26 13:14:24
Run 10.3k 00:28:37 07:12:58 38 35 5 11.54 / 05:11 13:43:01
Run 14k 00:15:14 07:28:13 38 35 5 13.34 / 04:29 13:58:15
Run 19.6k 00:27:04 07:55:17 36 34 5 12.51 / 04:47 14:25:20
Run 24.3k 00:29:33 08:24:50 43 41 5 11.81 / 05:04 14:54:53
Run 28k 00:16:55 08:41:46 40 38 4 12.51 / 04:47 15:11:49
Run 33.6k 00:33:35 09:15:22 61 58 8 11.73 / 05:06 15:45:24
Run 38.3k 00:34:49 09:50:11 68 64 7 11.13 / 05:23 16:20:14
Run 00:17:06 10:07:18 88 82 11 11.11 / 05:23 16:37:20