15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Minako IWAKI (#399)
Not Classified
TIME:  16:50:53
Place
 OF 1311
Female
 OF 142
40-44
 OF 26

Swim 02:27:16 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:14
Swim 1.9k 01:09:10 01:09:10 - - - 1.64 / 36:24 07:54:24
Swim 01:18:06 02:27:16 - - - 1.54 / 38:45 09:12:30

T1 00:20:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:20:42 02:47:59 - - - - / - 09:33:13

Cycle 07:45:53 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9k 00:20:38 03:08:38 - - - 26.15 / 02:17 09:53:52
Bike 20k 00:29:47 03:38:25 - - - 23.79 / 02:31 10:23:40
Bike 63k 01:42:58 05:21:24 - - - 24.63 / 02:26 12:06:38
Bike 75k 00:29:20 05:50:44 - - - 24.62 / 02:26 12:35:58
Bike 91k 00:45:05 06:35:50 - - - 23.96 / 02:30 13:21:04
Bike 118k 01:03:43 07:39:33 - - - 24.28 / 02:28 14:24:47
Bike 130k 00:32:12 08:11:45 - - - 24.09 / 02:29 14:57:00
Bike 145k 00:48:04 08:59:50 - - - 23.39 / 02:33 15:45:04
Bike 162k 00:41:13 09:41:03 - - - 23.53 / 02:32 16:26:17
Bike 178k 00:45:27 10:26:30 - - - 23.29 / 02:34 17:11:44
Cycle 00:07:22 10:33:52 - - - 23.18 / 02:35 17:19:06

T2 00:11:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:25 10:45:18 - - - - / - 17:30:32

Run 06:05:34 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.6k 00:52:03 11:37:22 - - - 6.45 / 09:17 18:22:36
Run 10.3k 00:43:56 12:21:19 - - - 6.43 / 09:19 19:06:33
Run 14k 00:28:21 12:49:40 - - - 7.38 / 08:07 19:34:54
Run 19.6k 00:43:31 13:33:11 - - - 7.14 / 08:23 20:18:25
Run 24.3k 00:51:03 14:24:14 - - - 6.76 / 08:51 21:09:28
Run 28k 00:26:40 14:50:54 - - - 7.25 / 08:16 21:36:08
Run 33.6k 00:48:57 15:39:52 - - - 7 / 08:33 22:25:06
Run 38.3k 00:49:22 16:29:14 - - - 6.82 / 08:47 23:14:28
Run 00:21:38 16:50:53 - - - 6.92 / 08:39 23:36:07