15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Tanyi CHAO (#398)
Finished
TIME:  11:51:24
Place
197  OF 1311
Female
16  OF 142
40-44
3  OF 26

Swim 01:27:31 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:50
Swim 1.9k 00:43:12 00:43:12 719 72 14 2.63 / 22:44 07:20:02
Swim 00:44:18 01:27:31 627 60 13 2.6 / 23:01 08:04:21

T1 00:09:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:27 01:36:58 591 55 9 - / - 08:13:48

Cycle 05:52:04 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9k 00:18:40 01:55:39 648 48 10 28.9 / 02:04 08:32:29
Bike 20k 00:24:03 02:19:42 808 58 11 28.08 / 02:08 08:56:32
Bike 63k 01:20:39 03:40:21 350 22 4 30.63 / 01:57 10:17:12
Bike 75k 00:21:11 04:01:33 310 19 3 31.12 / 01:55 10:38:24
Bike 91k 00:32:29 04:34:02 268 14 3 30.83 / 01:56 11:10:53
Bike 118k 00:49:18 05:23:21 206 13 2 31.27 / 01:55 12:00:11
Bike 130k 00:22:21 05:45:43 192 12 2 31.35 / 01:54 12:22:33
Bike 145k 00:33:23 06:19:06 175 12 2 30.83 / 01:56 12:55:57
Bike 162k 00:30:42 06:49:49 165 11 2 31.06 / 01:55 13:26:39
Bike 178k 00:33:26 07:23:15 154 9 2 30.84 / 01:56 14:00:05
Cycle 00:05:47 07:29:02 154 9 2 30.67 / 01:57 14:05:53

T2 00:06:36 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:36 07:35:39 271 32 7 - / - 14:12:29

Run 04:15:45 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.6k 00:31:14 08:06:53 256 18 4 10.75 / 05:34 14:43:43
Run 10.3k 00:31:52 08:38:46 261 21 3 9.79 / 06:07 15:15:36
Run 14k 00:18:34 08:57:21 264 20 3 11.23 / 05:20 15:34:11
Run 19.6k 00:33:11 09:30:32 275 23 3 10.44 / 05:44 16:07:22
Run 24.3k 00:35:28 10:06:01 276 27 5 9.85 / 06:05 16:42:51
Run 28k 00:21:30 10:27:32 278 27 5 10.36 / 05:47 17:04:22
Run 33.6k 00:33:39 11:01:11 260 28 5 10.04 / 05:58 17:38:02
Run 38.3k 00:35:20 11:36:32 242 28 5 9.73 / 06:09 18:13:22
Run 00:14:52 11:51:24 243 28 5 9.89 / 06:03 18:28:15