IRONMAN Japan (2024)
Nupur SHIKHARE (#396)
Finished
TIME:
15:22:54
Place
1039
OF
1311
Male
941
OF
1169
35-39
108
OF
117
Swim 01:40:01 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:21 |
| Swim 1.9k | 00:48:10 | 00:48:10 | 1082 | 971 | 95 | 2.36 / 25:21 | 07:28:32 |
| Swim | 00:51:50 | 01:40:01 | 1056 | 944 | 92 | 2.27 / 26:19 | 08:20:22 |
T1 00:07:51 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:51 | 01:47:52 | 371 | 335 | 41 | - / - | 08:28:13 |
Cycle 06:55:09 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:17:52 | 02:05:44 | 435 | 411 | 52 | 30.21 / 01:59 | 08:46:05 |
| Bike 20k | 00:23:21 | 02:29:05 | 620 | 573 | 64 | 29.1 / 02:03 | 09:09:27 |
| Bike 63k | 01:32:06 | 04:01:12 | 692 | 644 | 71 | 28.34 / 02:06 | 10:41:33 |
| Bike 75k | 00:25:10 | 04:26:22 | 697 | 647 | 73 | 28.38 / 02:06 | 11:06:44 |
| Bike 91k | 00:39:59 | 05:06:22 | 739 | 685 | 78 | 27.5 / 02:10 | 11:46:44 |
| Bike 118k | 01:00:08 | 06:06:30 | 699 | 644 | 75 | 27.37 / 02:11 | 12:46:52 |
| Bike 130k | 00:28:31 | 06:35:02 | 707 | 651 | 76 | 27.16 / 02:12 | 13:15:23 |
| Bike 145k | 00:42:40 | 07:17:42 | 740 | 681 | 81 | 26.37 / 02:16 | 13:58:04 |
| Bike 162k | 00:37:37 | 07:55:19 | 738 | 677 | 81 | 26.45 / 02:16 | 14:35:41 |
| Bike 178k | 00:41:05 | 08:36:25 | 739 | 678 | 78 | 26.14 / 02:17 | 15:16:46 |
| Cycle | 00:06:35 | 08:43:01 | 738 | 677 | 78 | 26.01 / 02:18 | 15:23:22 |
T2 00:07:17 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:17 | 08:50:18 | 358 | 313 | 43 | - / - | 15:30:39 |
Run 06:32:35 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:51:06 | 09:41:25 | 1281 | 1142 | 115 | 6.57 / 09:07 | 16:21:46 |
| Run 10.3k | 00:52:21 | 10:33:46 | 1285 | 1145 | 117 | 5.97 / 10:02 | 17:14:07 |
| Run 14k | 00:30:57 | 11:04:43 | 1283 | 1145 | 117 | 6.82 / 08:47 | 17:45:04 |
| Run 19.6k | 00:51:56 | 11:56:40 | 1283 | 1146 | 117 | 6.43 / 09:19 | 18:37:01 |
| Run 24.3k | 00:51:57 | 12:48:37 | 1272 | 1136 | 117 | 6.21 / 09:38 | 19:28:58 |
| Run 28k | 00:29:01 | 13:17:38 | 1266 | 1130 | 117 | 6.66 / 09:00 | 19:58:00 |
| Run 33.6k | 00:49:45 | 14:07:23 | 1252 | 1116 | 117 | 6.5 / 09:13 | 20:47:45 |
| Run 38.3k | 00:55:15 | 15:02:39 | 1248 | 1112 | 117 | 6.3 / 09:31 | 21:43:00 |
| Run | 00:20:14 | 15:22:54 | 1233 | 1097 | 114 | 6.44 / 09:18 | 22:03:15 |
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