15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

HIROYASU AOKI (#395)
Finished
TIME:  16:04:00
Place
1175  OF 1311
Male
1056  OF 1169
35-39
111  OF 117

Swim 01:26:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:50
Swim 1.9k 00:41:01 00:41:01 528 475 54 2.77 / 21:35 07:16:52
Swim 00:45:42 01:26:43 585 529 62 2.62 / 22:49 08:02:34

T1 00:14:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:45 01:41:29 1144 1030 108 - / - 08:17:20

Cycle 07:41:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:26:00 02:07:29 1300 1160 115 20.76 / 02:53 08:43:20
Bike 20k 00:26:07 02:33:37 1286 1152 116 23.02 / 02:36 09:09:27
Bike 63k 01:51:06 04:24:43 1263 1133 115 23.15 / 02:35 11:00:34
Bike 75k 00:28:44 04:53:27 1258 1131 115 23.44 / 02:33 11:29:18
Bike 91k 00:39:36 05:33:04 1227 1106 113 23.57 / 02:32 12:08:55
Bike 118k 01:10:05 06:43:09 1209 1089 109 23.46 / 02:33 13:19:00
Bike 130k 00:28:01 07:11:11 1186 1067 109 23.65 / 02:32 13:47:02
Bike 145k 00:42:13 07:53:24 1169 1054 108 23.39 / 02:33 14:29:15
Bike 162k 00:37:55 08:31:20 1130 1028 108 23.71 / 02:31 15:07:10
Bike 178k 00:43:48 09:15:08 1120 1018 107 23.54 / 02:32 15:50:59
Cycle 00:07:24 09:22:32 1121 1019 107 23.42 / 02:33 15:58:23

T2 00:19:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:19:35 09:42:08 1281 1144 114 - / - 16:17:59

Run 06:21:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:47:40 10:29:48 1231 1098 113 7.04 / 08:30 17:05:39
Run 10.3k 00:42:54 11:12:42 1159 1036 116 6.82 / 08:47 17:48:33
Run 14k 00:32:52 11:45:35 1214 1083 115 7.43 / 08:04 18:21:25
Run 19.6k 00:45:35 12:31:10 1187 1057 114 7.09 / 08:27 19:07:00
Run 24.3k 00:49:57 13:21:07 1167 1042 114 6.76 / 08:51 19:56:58
Run 28k 00:36:12 13:57:20 1202 1070 114 6.98 / 08:35 20:33:11
Run 33.6k 00:48:49 14:46:09 1190 1059 114 6.78 / 08:50 21:22:00
Run 38.3k 00:53:11 15:39:21 1167 1040 113 6.56 / 09:08 22:15:12
Run 00:24:39 16:04:00 1168 1040 111 6.63 / 09:02 22:39:51