15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Hiroshi KOSUGI (#392)
DNF
TIME:  15:01:08
Place
 OF 1311
Male
 OF 1169
75-79
 OF 2

Swim 02:02:52 3.8km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:32
Swim 1.9k 00:56:40 00:56:40 - - - 2.01 / 29:49 07:42:12
Swim 01:06:12 02:02:52 - - - 1.85 / 32:20 08:48:25

T1 00:14:38 0.10km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:14:38 02:17:31 - - - - / - 09:03:03

Cycle 07:01:44 180.0km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Bike 9k 00:20:38 02:38:10 - - - 26.15 / 02:17 09:23:42
Bike 20k 00:29:06 03:07:16 - - - 24.11 / 02:29 09:52:48
Bike 63k 02:01:54 05:09:11 - - - 22.01 / 02:43 11:54:43
Bike 75k 00:28:37 05:37:49 - - - 22.46 / 02:40 12:23:21
Bike 91k 00:43:38 06:21:27 - - - 22.38 / 02:40 13:06:59
Bike 130k 00:00:00 06:59:33 - - - 27.65 / 02:10 13:45:05
Bike 145k 00:43:22 07:42:56 - - - 26.73 / 02:14 14:28:28
Bike 162k 00:44:47 08:27:43 - - - 26.25 / 02:17 15:13:15
Bike 178k 00:43:56 09:11:39 - - - 25.78 / 02:19 15:57:11
Cycle 00:07:36 09:19:15 - - - 25.6 / 02:20 16:04:47

T2 00:16:52 0.10km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:16:52 09:36:08 - - - - / - 16:21:40

Run 05:24:59 42.2km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Run 5.6k 00:47:47 10:23:56 - - - 7.02 / 08:32 17:09:28
Run 10.3k 00:44:51 11:08:47 - - - 6.67 / 08:59 17:54:19
Run 14k 00:20:25 11:29:13 - - - 8.11 / 07:23 18:14:45
Run 19.6k 00:35:54 12:05:08 - - - 8.05 / 07:26 18:50:40
Run 24.3k 00:41:36 12:46:45 - - - 7.77 / 07:43 19:32:17
Run 28k 00:30:01 13:16:46 - - - 8.07 / 07:25 20:02:18
Run 33.6k 00:41:38 13:58:25 - - - 7.86 / 07:37 20:43:57
Run 38.3k 00:44:49 14:43:14 - - - 7.63 / 07:51 21:28:47
Run 00:17:53 15:01:08 - - - 7.79 / 07:42 21:46:40