15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Alexey SHLIAKHOV (#39)
Finished
TIME:  09:55:10
Place
14  OF 1311
Male
14  OF 1169
40-44
3  OF 149

Swim 00:58:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:09
Swim 1.9k 00:29:07 00:29:07 15 15 3 3.91 / 15:19 06:59:16
Swim 00:29:34 00:58:42 12 12 2 3.88 / 15:26 07:28:51

T1 00:04:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:33 01:03:16 66 64 11 - / - 07:33:25

Cycle 05:25:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:16:28 01:19:45 138 130 17 32.76 / 01:49 07:49:54
Bike 20k 00:19:59 01:39:44 137 133 23 32.9 / 01:49 08:09:54
Bike 63k 01:16:17 02:56:02 90 87 14 33.51 / 01:47 09:26:11
Bike 75k 00:19:44 03:15:46 84 82 15 33.96 / 01:46 09:45:56
Bike 91k 00:26:33 03:42:20 50 50 8 34.32 / 01:44 10:12:30
Bike 118k 00:48:26 04:30:46 47 47 8 34.11 / 01:45 11:00:56
Bike 130k 00:20:24 04:51:11 45 45 8 34.22 / 01:45 11:21:20
Bike 145k 00:31:16 05:22:27 43 43 8 33.56 / 01:47 11:52:36
Bike 162k 00:28:32 05:51:00 42 42 8 33.78 / 01:46 12:21:09
Bike 178k 00:31:40 06:22:40 42 42 8 33.43 / 01:47 12:52:49
Cycle 00:06:02 06:28:42 43 43 8 33.18 / 01:48 12:58:52

T2 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:34 06:33:17 53 51 9 - / - 13:03:26

Run 03:21:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:25:51 06:59:08 29 28 7 12.99 / 04:37 13:29:17
Run 10.3k 00:26:38 07:25:47 28 27 7 11.77 / 05:05 13:55:56
Run 14k 00:15:18 07:41:05 29 27 7 13.54 / 04:25 14:11:14
Run 19.6k 00:26:20 08:07:25 31 30 8 12.74 / 04:42 14:37:34
Run 24.3k 00:27:54 08:35:20 32 30 7 12.14 / 04:56 15:05:29
Run 28k 00:15:38 08:50:58 28 26 6 12.94 / 04:38 15:21:07
Run 33.6k 00:26:14 09:17:12 22 20 4 12.59 / 04:45 15:47:22
Run 38.3k 00:26:43 09:43:56 16 15 2 12.3 / 04:52 16:14:06
Run 00:11:13 09:55:10 15 14 2 12.54 / 04:47 16:25:19