15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

和也 高山 (#389)
Finished
TIME:  13:11:50
Place
488  OF 1311
Male
442  OF 1169
35-39
57  OF 117

Swim 01:49:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:31
Swim 1.9k 00:49:17 00:49:17 1139 1018 105 2.31 / 25:56 07:27:49
Swim 01:00:14 01:49:32 1221 1089 111 2.08 / 28:49 08:28:03

T1 00:12:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:30 02:02:02 981 886 97 - / - 08:40:33

Cycle 07:07:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:19:24 02:21:26 834 769 82 27.81 / 02:09 08:59:58
Bike 20k 00:24:32 02:45:59 937 866 92 27.3 / 02:11 09:24:30
Bike 63k 01:38:33 04:24:32 945 870 98 26.52 / 02:15 11:03:04
Bike 75k 00:26:47 04:51:19 933 858 96 26.58 / 02:15 11:29:51
Bike 91k 00:39:19 05:30:39 911 838 96 26.17 / 02:17 12:09:10
Bike 118k 01:08:12 06:38:52 953 874 98 25.57 / 02:20 13:17:23
Bike 130k 00:26:59 07:05:51 909 837 97 25.67 / 02:20 13:44:22
Bike 145k 00:38:38 07:44:29 875 806 93 25.4 / 02:21 14:23:01
Bike 162k 00:36:10 08:20:40 848 779 90 25.67 / 02:20 14:59:11
Bike 178k 00:41:26 09:02:07 844 776 90 25.42 / 02:21 15:40:38
Cycle 00:07:13 09:09:20 846 776 90 25.27 / 02:22 15:47:52

T2 00:10:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:35 09:19:56 816 728 79 - / - 15:58:28

Run 03:51:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:32:16 09:52:13 328 302 47 10.4 / 05:45 16:30:44
Run 10.3k 00:30:10 10:22:24 239 224 39 9.89 / 06:03 17:00:55
Run 14k 00:16:28 10:38:52 194 183 31 11.63 / 05:09 17:17:23
Run 19.6k 00:29:02 11:07:54 170 161 24 11.11 / 05:23 17:46:25
Run 24.3k 00:29:53 11:37:47 138 131 21 10.75 / 05:34 18:16:18
Run 28k 00:17:11 11:54:59 117 110 17 11.49 / 05:13 18:33:30
Run 33.6k 00:29:58 12:24:58 107 100 15 11.15 / 05:22 19:03:29
Run 38.3k 00:31:57 12:56:55 101 94 13 10.81 / 05:32 19:35:27
Run 00:14:54 13:11:50 106 99 13 10.91 / 05:29 19:50:21