15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

KENTARO NISHIMURA (#388)
Finished
TIME:  10:22:01
Place
24  OF 1311
Male
24  OF 1169
35-39
5  OF 117

Swim 01:10:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:19
Swim 1.9k 00:34:06 00:34:06 96 90 11 3.34 / 17:57 07:07:26
Swim 00:35:56 01:10:03 91 85 10 3.25 / 18:26 07:43:23

T1 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:09 01:14:13 40 39 7 - / - 07:47:33

Cycle 05:18:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:15:04 01:29:17 22 22 3 35.81 / 01:40 08:02:37
Bike 20k 00:18:35 01:47:53 22 22 3 35.64 / 01:40 08:21:12
Bike 63k 01:12:42 03:00:35 24 24 4 35.53 / 01:41 09:33:55
Bike 75k 00:18:30 03:19:05 22 22 3 36.03 / 01:39 09:52:25
Bike 91k 00:25:04 03:44:10 17 17 3 36.41 / 01:38 10:17:30
Bike 118k 00:47:42 04:31:52 20 20 3 35.82 / 01:40 11:05:12
Bike 130k 00:20:24 04:52:16 20 20 3 35.76 / 01:40 11:25:36
Bike 145k 00:31:47 05:24:04 21 21 3 34.82 / 01:43 11:57:23
Bike 162k 00:30:21 05:54:25 24 24 5 34.68 / 01:43 12:27:45
Bike 178k 00:33:14 06:27:39 28 28 6 34.07 / 01:45 13:00:59
Cycle 00:05:20 06:32:59 28 28 6 33.87 / 01:46 13:06:19

T2 00:04:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:31 06:37:31 49 47 6 - / - 13:10:51

Run 03:44:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:26:41 07:04:12 41 38 6 12.59 / 04:45 13:37:32
Run 10.3k 00:27:29 07:31:42 52 49 6 11.4 / 05:15 14:05:02
Run 14k 00:16:09 07:47:51 53 50 6 13.05 / 04:35 14:21:11
Run 19.6k 00:27:48 08:15:40 56 53 6 12.22 / 04:54 14:49:00
Run 24.3k 00:30:22 08:46:02 57 55 7 11.53 / 05:12 15:19:22
Run 28k 00:18:11 09:04:14 65 61 9 12.14 / 04:56 15:37:34
Run 33.6k 00:32:07 09:36:22 73 68 9 11.54 / 05:11 16:09:42
Run 38.3k 00:32:27 10:08:49 73 69 8 11.1 / 05:24 16:42:09
Run 00:13:11 10:22:01 71 67 8 11.27 / 05:19 16:55:21