15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Kotaro SUZUKI (#387)
Finished
TIME:  12:19:34
Place
288  OF 1311
Male
261  OF 1169
35-39
33  OF 117

Swim 01:16:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:10
Swim 1.9k 00:36:44 00:36:44 223 203 28 3.1 / 19:20 07:09:54
Swim 00:39:46 01:16:31 223 203 27 2.97 / 20:08 07:49:41

T1 00:04:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 01:21:21 81 77 12 - / - 07:54:31

Cycle 06:09:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:16:41 01:38:02 176 166 20 32.36 / 01:51 08:11:12
Bike 20k 00:20:53 01:58:56 213 201 29 31.93 / 01:52 08:32:06
Bike 63k 01:21:36 03:20:33 224 214 29 31.71 / 01:53 09:53:43
Bike 75k 00:21:22 03:41:55 219 208 30 32.01 / 01:52 10:15:05
Bike 91k 00:34:28 04:16:24 233 221 34 31.19 / 01:55 10:49:34
Bike 118k 00:53:46 05:10:10 239 224 30 30.94 / 01:56 11:43:20
Bike 130k 00:26:12 05:36:22 262 245 33 30.58 / 01:57 12:09:32
Bike 145k 00:36:38 06:13:00 262 244 31 29.82 / 02:00 12:46:10
Bike 162k 00:34:08 06:47:09 262 244 31 29.83 / 02:00 13:20:19
Bike 178k 00:37:10 07:24:20 272 252 33 29.42 / 02:02 13:57:30
Cycle 00:06:02 07:30:22 271 251 33 29.26 / 02:03 14:03:32

T2 00:08:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:43 07:39:05 572 507 64 - / - 14:12:15

Run 04:40:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:32:33 08:11:39 349 322 50 10.31 / 05:48 14:44:49
Run 10.3k 00:36:22 08:48:02 478 435 62 8.96 / 06:41 15:21:12
Run 14k 00:20:55 09:08:57 489 446 64 10.21 / 05:52 15:42:07
Run 19.6k 00:36:39 09:45:37 490 448 61 9.48 / 06:19 16:18:47
Run 24.3k 00:39:23 10:25:00 490 445 60 8.93 / 06:43 16:58:10
Run 28k 00:22:21 10:47:22 468 423 58 9.46 / 06:20 17:20:32
Run 33.6k 00:39:35 11:26:57 472 423 58 9.05 / 06:37 18:00:07
Run 38.3k 00:38:56 12:05:53 442 394 53 8.79 / 06:49 18:39:03
Run 00:13:40 12:19:34 419 374 51 9.02 / 06:38 18:52:44