15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Shun NAKAZAKI (#380)
Finished
TIME:  14:00:01
Place
702  OF 1311
Male
639  OF 1169
35-39
81  OF 117

Swim 01:40:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:15
Swim 1.9k 00:46:35 00:46:35 996 895 89 2.44 / 24:31 07:17:50
Swim 00:53:27 01:40:02 1057 945 93 2.27 / 26:19 08:11:17

T1 00:10:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:40 01:50:43 759 684 82 - / - 08:21:58

Cycle 06:52:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:18:33 02:09:17 611 569 66 29.09 / 02:03 08:40:32
Bike 20k 00:23:41 02:32:58 752 699 78 28.4 / 02:06 09:04:13
Bike 63k 01:32:49 04:05:47 755 699 80 27.98 / 02:08 10:37:02
Bike 75k 00:25:53 04:31:40 763 707 83 27.95 / 02:08 11:02:56
Bike 91k 00:38:47 05:10:28 760 703 82 27.33 / 02:11 11:41:43
Bike 118k 01:02:36 06:13:04 761 699 83 26.98 / 02:13 12:44:19
Bike 130k 00:26:53 06:39:57 741 681 82 26.96 / 02:13 13:11:12
Bike 145k 00:39:02 07:19:00 724 666 77 26.5 / 02:15 13:50:15
Bike 162k 00:37:08 07:56:09 716 658 77 26.59 / 02:15 14:27:24
Bike 178k 00:40:36 08:36:46 715 658 74 26.3 / 02:16 15:08:01
Cycle 00:06:01 08:42:47 712 655 73 26.2 / 02:17 15:14:03

T2 00:05:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:44 08:48:32 163 145 21 - / - 15:19:47

Run 05:11:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:33:53 09:22:26 453 415 60 9.91 / 06:03 15:53:41
Run 10.3k 00:35:48 09:58:15 509 465 65 8.86 / 06:46 16:29:30
Run 14k 00:21:04 10:19:19 519 475 68 10.11 / 05:56 16:50:35
Run 19.6k 00:38:04 10:57:24 542 495 74 9.31 / 06:26 17:28:39
Run 24.3k 00:40:53 11:38:17 546 494 72 8.73 / 06:52 18:09:32
Run 28k 00:25:34 12:03:51 564 507 72 9.12 / 06:34 18:35:07
Run 33.6k 00:47:29 12:51:21 633 566 77 8.49 / 07:03 19:22:37
Run 38.3k 00:50:24 13:41:46 681 612 81 8 / 07:29 20:13:01
Run 00:18:15 14:00:01 684 615 80 8.12 / 07:22 20:31:16