15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Makoto TORIUMI (#376)
Finished
TIME:  12:58:41
Place
430  OF 1311
Male
388  OF 1169
35-39
47  OF 117

Swim 01:22:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:10
Swim 1.9k 00:38:26 00:38:26 325 294 37 2.96 / 20:13 07:12:36
Swim 00:43:42 01:22:09 410 372 42 2.77 / 21:37 07:56:19

T1 00:06:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:19 01:28:28 198 180 25 - / - 08:02:39

Cycle 06:35:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:17:20 01:45:49 305 287 35 31.12 / 01:55 08:20:00
Bike 20k 00:21:50 02:07:40 387 368 44 30.61 / 01:57 08:41:50
Bike 63k 01:26:37 03:34:17 425 396 49 30.04 / 01:59 10:08:28
Bike 75k 00:23:12 03:57:30 419 388 47 30.19 / 01:59 10:31:41
Bike 91k 00:36:24 04:33:55 436 405 50 29.44 / 02:02 11:08:05
Bike 118k 01:01:08 05:35:03 503 466 51 28.71 / 02:05 12:09:14
Bike 130k 00:27:36 06:02:40 520 482 52 28.44 / 02:06 12:36:50
Bike 145k 00:40:29 06:43:10 543 503 57 27.64 / 02:10 13:17:20
Bike 162k 00:36:52 07:20:02 555 513 59 27.64 / 02:10 13:54:12
Bike 178k 00:38:13 07:58:15 541 500 58 27.4 / 02:11 14:32:26
Cycle 00:05:59 08:04:15 534 494 58 27.28 / 02:11 14:38:25

T2 00:07:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:00 08:11:16 323 282 40 - / - 14:45:26

Run 04:47:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:33:12 08:44:29 401 369 57 10.11 / 05:55 15:18:39
Run 10.3k 00:32:18 09:16:47 353 320 48 9.43 / 06:21 15:50:57
Run 14k 00:19:25 09:36:13 357 325 49 10.8 / 05:33 16:10:23
Run 19.6k 00:44:24 10:20:37 557 507 75 9.27 / 06:28 16:54:47
Run 24.3k 00:39:26 11:00:03 539 487 71 8.77 / 06:50 17:34:14
Run 28k 00:25:37 11:25:41 553 497 69 9.16 / 06:32 17:59:52
Run 33.6k 00:39:17 12:04:59 538 485 64 8.83 / 06:47 18:39:10
Run 38.3k 00:37:38 12:42:38 492 442 60 8.64 / 06:56 19:16:48
Run 00:16:03 12:58:41 482 433 59 8.8 / 06:48 19:32:51