15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

hiroki TOMOKUNI (#375)
Finished
TIME:  13:21:07
Place
540  OF 1311
Male
486  OF 1169
35-39
63  OF 117

Swim 01:23:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:17
Swim 1.9k 00:39:27 00:39:27 407 369 43 2.88 / 20:46 07:25:45
Swim 00:43:40 01:23:08 448 406 48 2.74 / 21:52 08:09:26

T1 00:10:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:33 01:33:41 733 660 79 - / - 08:19:59

Cycle 06:31:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:18:51 01:52:32 706 656 71 28.63 / 02:05 08:38:50
Bike 20k 00:23:01 02:15:34 704 654 74 28.65 / 02:05 09:01:51
Bike 63k 01:29:18 03:44:52 613 568 63 28.81 / 02:04 10:31:09
Bike 75k 00:27:33 04:12:25 709 657 76 28.34 / 02:06 10:58:43
Bike 91k 00:35:25 04:47:51 641 593 65 28.12 / 02:08 11:34:08
Bike 118k 00:54:42 05:42:33 537 497 53 28.44 / 02:06 12:28:51
Bike 130k 00:26:42 06:09:15 541 500 55 28.3 / 02:07 12:55:33
Bike 145k 00:38:35 06:47:51 532 493 55 27.69 / 02:10 13:34:09
Bike 162k 00:33:26 07:21:17 502 466 55 27.96 / 02:08 14:07:35
Bike 178k 00:37:49 07:59:07 498 461 54 27.7 / 02:09 14:45:25
Cycle 00:05:49 08:04:57 492 456 54 27.6 / 02:10 14:51:15

T2 00:19:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:19:15 08:24:13 1278 1142 113 - / - 15:10:30

Run 04:56:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:55:50 09:20:03 1293 1153 117 6.01 / 09:58 16:06:21
Run 10.3k 00:33:20 09:53:23 1131 1009 113 6.92 / 08:39 16:39:41
Run 14k 00:21:14 10:14:38 1015 915 107 8.31 / 07:13 17:00:56
Run 19.6k 00:38:16 10:52:55 908 820 99 8.06 / 07:26 17:39:13
Run 24.3k 00:36:55 11:29:50 784 711 89 7.98 / 07:30 18:16:08
Run 28k 00:24:24 11:54:15 750 679 87 8.48 / 07:04 18:40:33
Run 33.6k 00:35:46 12:30:01 662 594 80 8.39 / 07:08 19:16:19
Run 38.3k 00:35:23 13:05:25 577 517 71 8.34 / 07:11 19:51:43
Run 00:15:42 13:21:07 560 502 68 8.52 / 07:02 20:07:25