15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Hiroki IWATA (#371)
Finished
TIME:  12:08:52
Place
254  OF 1311
Male
232  OF 1169
35-39
30  OF 117

Swim 00:57:01 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:30
Swim 1.9k 00:28:23 00:28:23 8 8 3 4.01 / 14:56 06:58:53
Swim 00:28:38 00:57:01 6 6 3 3.99 / 15:00 07:27:31

T1 00:09:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:26 01:06:28 585 531 62 - / - 07:36:58

Cycle 05:59:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:17:02 01:23:30 242 229 29 31.68 / 01:53 07:54:00
Bike 20k 00:21:38 01:45:09 325 310 39 31.01 / 01:56 08:15:39
Bike 63k 01:21:42 03:06:51 259 246 35 31.39 / 01:54 09:37:21
Bike 75k 00:21:17 03:28:08 251 238 33 31.76 / 01:53 09:58:38
Bike 91k 00:28:51 03:56:59 171 161 22 32.01 / 01:52 10:27:30
Bike 118k 00:55:21 04:52:21 199 188 27 31.34 / 01:54 11:22:51
Bike 130k 00:22:42 05:15:03 190 179 26 31.37 / 01:54 11:45:34
Bike 145k 00:35:21 05:50:25 188 176 27 30.63 / 01:57 12:20:55
Bike 162k 00:34:39 06:25:05 210 196 28 30.5 / 01:58 12:55:35
Bike 178k 00:34:44 06:59:49 205 191 26 30.22 / 01:59 13:30:19
Cycle 00:06:16 07:06:06 210 196 28 30.03 / 01:59 13:36:36

T2 00:11:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:53 07:18:00 963 856 98 - / - 13:48:30

Run 04:50:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:30:05 07:48:05 180 170 30 11.16 / 05:22 14:18:35
Run 10.3k 00:32:20 08:20:25 235 221 38 9.9 / 06:03 14:50:55
Run 14k 00:18:29 08:38:54 246 229 38 11.34 / 05:17 15:09:24
Run 19.6k 00:47:38 09:26:32 535 488 70 9.33 / 06:25 15:57:03
Run 24.3k 00:44:51 10:11:24 607 548 77 8.54 / 07:01 16:41:54
Run 28k 00:24:11 10:35:35 595 536 75 9.01 / 06:39 17:06:06
Run 33.6k 00:36:29 11:12:05 542 489 65 8.81 / 06:48 17:42:35
Run 38.3k 00:41:54 11:54:00 530 476 64 8.49 / 07:03 18:24:30
Run 00:14:52 12:08:52 514 464 62 8.7 / 06:53 18:39:23