15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Jyh Haur CHONG (#367)
Finished
TIME:  15:04:39
Place
970  OF 1311
Male
882  OF 1169
35-39
104  OF 117

Swim 01:45:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:21
Swim 1.9k 00:49:38 00:49:38 1148 1026 107 2.29 / 26:07 07:29:59
Swim 00:55:26 01:45:04 1159 1033 104 2.16 / 27:39 08:25:25

T1 00:12:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:02 01:57:07 939 849 94 - / - 08:37:28

Cycle 06:49:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:18:01 02:15:08 462 434 57 29.97 / 02:00 08:55:29
Bike 20k 00:23:50 02:38:58 702 652 73 28.67 / 02:05 09:19:19
Bike 63k 01:34:12 04:13:10 786 727 85 27.78 / 02:09 10:53:32
Bike 75k 00:25:29 04:38:40 774 717 84 27.85 / 02:09 11:19:01
Bike 91k 00:38:45 05:17:25 767 710 84 27.25 / 02:12 11:57:46
Bike 118k 00:54:40 06:12:06 644 594 65 27.76 / 02:09 12:52:27
Bike 130k 00:30:28 06:42:35 687 633 71 27.32 / 02:11 13:22:56
Bike 145k 00:39:41 07:22:16 686 630 69 26.75 / 02:14 14:02:37
Bike 162k 00:37:12 07:59:28 683 628 68 26.82 / 02:14 14:39:50
Bike 178k 00:40:20 08:39:49 682 626 67 26.52 / 02:15 15:20:11
Cycle 00:06:51 08:46:41 686 630 68 26.36 / 02:16 15:27:02

T2 00:17:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:17:05 09:03:46 1241 1109 112 - / - 15:44:08

Run 06:00:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:38:56 09:42:43 840 764 97 8.62 / 06:57 16:23:04
Run 10.3k 00:37:05 10:19:48 741 673 90 8.12 / 07:22 17:00:09
Run 14k 00:27:34 10:47:23 872 785 100 8.86 / 06:46 17:27:44
Run 19.6k 00:50:01 11:37:24 996 893 107 7.81 / 07:40 18:17:46
Run 24.3k 00:55:37 12:33:02 1085 969 112 7.08 / 08:28 19:13:23
Run 28k 00:29:50 13:02:53 1090 975 113 7.45 / 08:03 19:43:14
Run 33.6k 00:53:31 13:56:24 1110 991 113 7.05 / 08:30 20:36:45
Run 38.3k 00:49:03 14:45:27 1075 959 109 6.86 / 08:44 21:25:48
Run 00:19:11 15:04:39 1047 932 107 7.01 / 08:33 21:45:00