15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

吉田 友耶 (#363)
Finished
TIME:  12:35:20
Place
331  OF 1311
Male
299  OF 1169
35-39
37  OF 117

Swim 01:43:48 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:24
Swim 1.9k 00:48:49 00:48:49 1112 997 100 2.33 / 25:41 07:38:13
Swim 00:54:58 01:43:48 1132 1009 100 2.19 / 27:18 08:33:12

T1 00:10:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:05 01:53:53 671 606 72 - / - 08:43:17

Cycle 06:25:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:20:39 02:14:33 1071 977 95 26.13 / 02:17 09:03:57
Bike 20k 00:22:09 02:36:42 820 760 84 28.01 / 02:08 09:26:06
Bike 63k 01:27:01 04:03:43 563 523 59 29.11 / 02:03 10:53:08
Bike 75k 00:26:06 04:29:50 625 581 64 28.85 / 02:04 11:19:14
Bike 91k 00:34:43 05:04:34 550 510 56 28.63 / 02:05 11:53:58
Bike 118k 00:55:32 06:00:06 496 460 50 28.75 / 02:05 12:49:30
Bike 130k 00:24:38 06:24:45 479 443 50 28.79 / 02:05 13:14:09
Bike 145k 00:37:18 07:02:04 460 426 49 28.23 / 02:07 13:51:28
Bike 162k 00:34:14 07:36:18 444 411 48 28.38 / 02:06 14:25:42
Bike 178k 00:37:02 08:13:20 432 400 46 28.14 / 02:07 15:02:44
Cycle 00:06:14 08:19:34 432 400 46 28 / 02:08 15:08:58

T2 00:09:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:02 08:28:37 611 541 65 - / - 15:18:01

Run 04:06:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:31:43 09:00:20 285 263 43 10.59 / 05:39 15:49:44
Run 10.3k 00:29:02 09:29:22 185 175 31 10.17 / 05:53 16:18:46
Run 14k 00:16:35 09:45:57 167 158 26 11.86 / 05:03 16:35:21
Run 19.6k 00:31:27 10:17:24 181 171 26 11.02 / 05:26 17:06:48
Run 24.3k 00:33:37 10:51:02 190 177 26 10.4 / 05:45 17:40:26
Run 28k 00:20:07 11:11:10 193 180 23 10.96 / 05:28 18:00:34
Run 33.6k 00:33:06 11:44:16 189 173 21 10.54 / 05:41 18:33:40
Run 38.3k 00:37:52 12:22:09 203 185 20 10.04 / 05:58 19:11:33
Run 00:13:11 12:35:20 196 179 21 10.26 / 05:50 19:24:44