15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

KOTA IHARA (#362)
Finished
TIME:  15:14:14
Place
1000  OF 1311
Male
909  OF 1169
35-39
107  OF 117

Swim 01:49:48 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:13
Swim 1.9k 00:53:11 00:53:11 1258 1122 114 2.14 / 27:59 07:42:25
Swim 00:56:36 01:49:48 1227 1092 112 2.07 / 28:53 08:39:02

T1 00:16:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:16:30 02:06:19 1226 1099 114 - / - 08:55:32

Cycle 07:13:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:18:41 02:25:00 652 604 69 28.89 / 02:04 09:14:14
Bike 20k 00:23:00 02:48:01 676 628 69 28.77 / 02:05 09:37:14
Bike 63k 01:35:14 04:23:16 817 755 87 27.6 / 02:10 11:12:29
Bike 75k 00:28:28 04:51:44 862 796 93 27.2 / 02:12 11:40:58
Bike 91k 00:41:49 05:33:34 887 818 93 26.34 / 02:16 12:22:48
Bike 118k 01:08:56 06:42:30 939 862 97 25.63 / 02:20 13:31:44
Bike 130k 00:28:27 07:10:57 920 844 98 25.6 / 02:20 14:00:11
Bike 145k 00:42:08 07:53:06 922 847 97 25.08 / 02:23 14:42:19
Bike 162k 00:39:30 08:32:36 922 846 96 25.16 / 02:23 15:21:50
Bike 178k 00:40:38 09:13:15 900 826 93 25.01 / 02:23 16:02:28
Cycle 00:06:55 09:20:11 895 823 92 24.89 / 02:24 16:09:24

T2 00:07:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:05 09:27:16 332 291 42 - / - 16:16:29

Run 05:46:57 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:49:54 10:17:10 1263 1127 114 6.73 / 08:54 17:06:23
Run 10.3k 00:34:09 10:51:19 1008 909 107 7.35 / 08:09 17:40:33
Run 14k 00:18:05 11:09:25 830 750 97 8.98 / 06:40 17:58:38
Run 19.6k 00:41:31 11:50:56 823 744 95 8.35 / 07:11 18:40:10
Run 24.3k 00:43:25 12:34:22 804 728 91 7.92 / 07:34 19:23:35
Run 28k 00:27:41 13:02:03 811 733 92 8.29 / 07:13 19:51:16
Run 33.6k 00:55:26 13:57:29 920 824 101 7.63 / 07:51 20:46:43
Run 38.3k 00:48:35 14:46:05 918 825 103 7.35 / 08:09 21:35:19
Run 00:28:08 15:14:14 976 875 105 7.29 / 08:13 22:03:27