15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

鈴木 俊裕 (#360)
Finished
TIME:  12:33:43
Place
324  OF 1311
Male
293  OF 1169
35-39
36  OF 117

Swim 01:19:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:32
Swim 1.9k 00:38:13 00:38:13 309 278 35 2.98 / 20:07 07:26:45
Swim 00:40:56 01:19:10 303 273 33 2.87 / 20:50 08:07:42

T1 00:09:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:07 01:28:17 538 488 57 - / - 08:16:50

Cycle 06:52:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:18:11 01:46:28 507 474 59 29.69 / 02:01 08:35:01
Bike 20k 00:22:25 02:08:54 548 510 60 29.54 / 02:01 08:57:27
Bike 63k 01:31:03 03:39:57 641 596 68 28.7 / 02:05 10:28:30
Bike 75k 00:25:08 04:05:06 652 606 67 28.69 / 02:05 10:53:38
Bike 91k 00:38:48 04:43:55 668 617 67 27.91 / 02:08 11:32:27
Bike 118k 01:04:51 05:48:46 720 664 78 27.18 / 02:12 12:37:19
Bike 130k 00:28:22 06:17:09 737 678 81 27 / 02:13 13:05:41
Bike 145k 00:38:36 06:55:45 715 657 75 26.56 / 02:15 13:44:18
Bike 162k 00:37:56 07:33:42 715 657 76 26.6 / 02:15 14:22:14
Bike 178k 00:40:50 08:14:32 718 661 75 26.28 / 02:16 15:03:05
Cycle 00:06:25 08:20:58 716 659 75 26.17 / 02:17 15:09:31

T2 00:11:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:02 08:32:01 862 769 86 - / - 15:20:33

Run 04:01:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:30:20 09:02:21 198 187 33 11.07 / 05:25 15:50:53
Run 10.3k 00:27:18 09:29:39 111 105 20 10.72 / 05:35 16:18:12
Run 14k 00:16:42 09:46:22 109 104 18 12.34 / 04:51 16:34:54
Run 19.6k 00:28:21 10:14:43 96 91 15 11.68 / 05:08 17:03:16
Run 24.3k 00:30:49 10:45:33 96 91 14 11.09 / 05:24 17:34:05
Run 28k 00:18:26 11:04:00 98 92 14 11.72 / 05:07 17:52:32
Run 33.6k 00:34:52 11:38:52 120 113 18 11.04 / 05:25 18:27:25
Run 38.3k 00:37:53 12:16:46 154 144 18 10.43 / 05:44 19:05:18
Run 00:16:57 12:33:43 165 154 18 10.47 / 05:43 19:22:15