15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

拓実 小澤 (#345)
Finished
TIME:  11:42:11
Place
174  OF 1311
Male
163  OF 1169
35-39
24  OF 117

Swim 01:25:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:41
Swim 1.9k 00:41:09 00:41:09 543 488 57 2.77 / 21:39 07:22:50
Swim 00:43:56 01:25:05 518 468 54 2.67 / 22:23 08:06:46

T1 00:10:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:04 01:35:09 669 605 71 - / - 08:16:51

Cycle 06:11:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:17:54 01:53:04 444 420 56 30.15 / 01:59 08:34:45
Bike 20k 00:21:35 02:14:39 431 406 49 30.38 / 01:58 08:56:20
Bike 63k 01:23:08 03:37:48 326 309 40 30.82 / 01:56 10:19:29
Bike 75k 00:26:52 04:04:41 440 408 50 30.09 / 01:59 10:46:22
Bike 91k 00:33:30 04:38:12 385 360 43 29.82 / 02:00 11:19:53
Bike 118k 00:51:00 05:29:12 311 291 38 30.25 / 01:59 12:10:53
Bike 130k 00:26:09 05:55:22 323 301 38 29.97 / 02:00 12:37:03
Bike 145k 00:34:56 06:30:19 297 276 37 29.47 / 02:02 13:12:00
Bike 162k 00:31:51 07:02:10 279 259 35 29.72 / 02:01 13:43:51
Bike 178k 00:37:28 07:39:38 285 264 34 29.3 / 02:02 14:21:20
Cycle 00:06:32 07:46:11 286 265 36 29.1 / 02:03 14:27:53

T2 00:07:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:59 07:54:11 455 402 59 - / - 14:35:52

Run 03:47:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:26:33 08:20:45 39 36 5 12.64 / 04:44 15:02:26
Run 10.3k 00:26:18 08:47:03 30 29 4 11.68 / 05:07 15:28:44
Run 14k 00:15:02 09:02:06 30 28 4 13.51 / 04:26 15:43:47
Run 19.6k 00:25:48 09:27:54 28 27 4 12.8 / 04:41 16:09:35
Run 24.3k 00:30:33 09:58:27 38 36 4 11.92 / 05:01 16:40:09
Run 28k 00:18:13 10:16:41 42 40 5 12.5 / 04:47 16:58:22
Run 33.6k 00:32:22 10:49:04 55 52 6 11.8 / 05:05 17:30:45
Run 38.3k 00:37:18 11:26:22 78 72 10 11.05 / 05:25 18:08:03
Run 00:15:48 11:42:11 89 83 12 11.1 / 05:24 18:23:52