15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

松永 隆明 (#341)
Finished
TIME:  11:46:12
Place
185  OF 1311
Male
170  OF 1169
35-39
26  OF 117

Swim 01:21:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:05
Swim 1.9k 00:39:17 00:39:17 395 358 40 2.9 / 20:41 07:17:23
Swim 00:41:45 01:21:03 368 334 38 2.81 / 21:19 07:59:08

T1 00:06:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:43 01:27:47 239 218 33 - / - 08:05:52

Cycle 05:48:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:16:22 01:44:09 127 120 16 32.98 / 01:49 08:22:14
Bike 20k 00:20:23 02:04:32 156 150 20 32.64 / 01:50 08:42:38
Bike 63k 01:16:53 03:21:26 105 102 15 33.25 / 01:48 09:59:32
Bike 75k 00:19:21 03:40:48 92 89 14 33.82 / 01:46 10:18:53
Bike 91k 00:31:46 04:12:35 107 105 18 33.13 / 01:48 10:50:40
Bike 118k 00:49:39 05:02:14 100 97 17 33.01 / 01:49 11:40:20
Bike 130k 00:21:52 05:24:06 100 97 18 33 / 01:49 12:02:12
Bike 145k 00:35:00 05:59:07 110 106 19 32.06 / 01:52 12:37:12
Bike 162k 00:32:19 06:31:26 123 117 20 32 / 01:52 13:09:32
Bike 178k 00:34:07 07:05:34 119 113 20 31.61 / 01:53 13:43:39
Cycle 00:11:09 07:16:43 142 134 21 30.95 / 01:56 13:54:49

T2 00:05:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:26 07:22:10 137 122 17 - / - 14:00:15

Run 04:24:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:28:42 07:50:52 116 109 21 11.7 / 05:07 14:28:57
Run 10.3k 00:33:38 08:24:30 231 218 37 9.91 / 06:03 15:02:36
Run 14k 00:18:24 08:42:55 241 224 37 11.36 / 05:16 15:21:01
Run 19.6k 00:33:59 09:16:55 273 251 40 10.45 / 05:44 15:55:00
Run 24.3k 00:36:06 09:53:01 283 255 38 9.82 / 06:06 16:31:07
Run 28k 00:21:53 10:14:55 289 258 37 10.31 / 05:49 16:53:01
Run 33.6k 00:38:47 10:53:43 306 273 41 9.75 / 06:08 17:31:49
Run 38.3k 00:39:11 11:32:55 313 280 39 9.35 / 06:24 18:11:00
Run 00:13:17 11:46:12 295 264 35 9.58 / 06:15 18:24:18