15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

中丸 大輔 (#338)
Finished
TIME:  11:14:28
Place
108  OF 1311
Male
101  OF 1169
35-39
13  OF 117

Swim 01:10:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:20
Swim 1.9k 00:34:22 00:34:22 105 99 14 3.31 / 18:05 07:07:42
Swim 00:35:47 01:10:09 94 88 11 3.24 / 18:27 07:43:29

T1 00:04:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:44 01:14:53 77 73 9 - / - 07:48:13

Cycle 05:59:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:17:21 01:32:15 312 294 36 31.1 / 01:55 08:05:35
Bike 20k 00:21:56 01:54:11 401 380 46 30.53 / 01:57 08:27:31
Bike 63k 01:25:33 03:19:44 401 377 46 30.27 / 01:58 09:53:04
Bike 75k 00:21:37 03:41:22 362 340 41 30.72 / 01:57 10:14:42
Bike 91k 00:33:31 04:14:53 326 307 39 30.33 / 01:58 10:48:13
Bike 118k 00:51:03 05:05:57 263 246 34 30.64 / 01:57 11:39:17
Bike 130k 00:22:49 05:28:46 250 233 30 30.72 / 01:57 12:02:06
Bike 145k 00:33:52 06:02:39 228 214 29 30.23 / 01:59 12:35:59
Bike 162k 00:30:30 06:33:10 206 192 27 30.53 / 01:57 13:06:30
Bike 178k 00:35:14 07:08:24 209 195 28 30.21 / 01:59 13:41:44
Cycle 00:05:50 07:14:15 205 191 26 30.05 / 01:59 13:47:35

T2 00:05:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:51 07:20:06 184 164 25 - / - 13:53:26

Run 03:54:22 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:27:54 07:48:00 86 80 13 12.03 / 04:59 14:21:20
Run 10.3k 00:30:14 08:18:15 119 113 23 10.62 / 05:38 14:51:35
Run 14k 00:17:22 08:35:38 128 121 22 12.15 / 04:56 15:08:58
Run 19.6k 00:29:30 09:05:08 128 121 20 11.42 / 05:15 15:38:28
Run 24.3k 00:32:08 09:37:17 126 119 20 10.8 / 05:33 16:10:37
Run 28k 00:18:25 09:55:43 125 118 19 11.45 / 05:14 16:29:03
Run 33.6k 00:31:07 10:26:50 117 110 17 11.05 / 05:25 17:00:10
Run 38.3k 00:32:57 10:59:48 121 114 15 10.67 / 05:37 17:33:08
Run 00:14:40 11:14:28 127 120 14 10.8 / 05:33 17:47:48