15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Naoki YAMADA (#332)
Finished
TIME:  11:07:48
Place
94  OF 1311
Male
89  OF 1169
35-39
12  OF 117

Swim 01:17:01 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:00
Swim 1.9k 00:36:30 00:36:30 204 188 25 3.12 / 19:12 07:09:31
Swim 00:40:31 01:17:01 234 213 29 2.95 / 20:16 07:50:02

T1 00:05:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:33 01:22:35 130 123 18 - / - 07:55:35

Cycle 05:38:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:16:56 01:39:31 227 215 25 31.87 / 01:52 08:12:32
Bike 20k 00:20:01 01:59:33 166 159 22 32.45 / 01:50 08:32:33
Bike 63k 01:18:01 03:17:35 130 126 20 32.86 / 01:49 09:50:35
Bike 75k 00:20:23 03:37:58 126 122 20 33.23 / 01:48 10:10:58
Bike 91k 00:32:09 04:10:07 134 129 21 32.58 / 01:50 10:43:08
Bike 118k 00:48:43 04:58:51 121 118 19 32.73 / 01:49 11:31:51
Bike 130k 00:20:57 05:19:48 110 107 19 32.87 / 01:49 11:52:49
Bike 145k 00:32:24 05:52:13 96 93 18 32.26 / 01:51 12:25:13
Bike 162k 00:29:39 06:21:52 88 88 16 32.47 / 01:50 12:54:52
Bike 178k 00:32:52 06:54:45 79 79 15 32.15 / 01:51 13:27:45
Cycle 00:05:55 07:00:40 80 80 16 31.94 / 01:52 13:33:40

T2 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 07:03:58 5 5 2 - / - 13:36:59

Run 04:03:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:26:42 07:30:40 43 40 7 12.58 / 04:46 14:03:41
Run 10.3k 00:28:04 07:58:45 59 55 8 11.28 / 05:19 14:31:46
Run 14k 00:16:39 08:15:24 72 68 8 12.85 / 04:40 14:48:25
Run 19.6k 00:29:05 08:44:30 79 74 11 11.93 / 05:01 15:17:30
Run 24.3k 00:33:59 09:18:30 105 99 16 11.01 / 05:26 15:51:30
Run 28k 00:19:20 09:37:51 106 99 16 11.58 / 05:10 16:10:51
Run 33.6k 00:32:35 10:10:26 115 108 16 11.06 / 05:25 16:43:27
Run 38.3k 00:40:16 10:50:43 165 155 19 10.34 / 05:47 17:23:43
Run 00:17:05 11:07:48 181 166 19 10.38 / 05:46 17:40:48