15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

啓 鈴木 (#323)
Finished
TIME:  11:38:28
Place
163  OF 1311
Male
153  OF 1169
35-39
21  OF 117

Swim 01:13:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:41
Swim 1.9k 00:35:40 00:35:40 153 141 19 3.19 / 18:46 07:23:22
Swim 00:37:48 01:13:29 148 136 19 3.1 / 19:20 08:01:11

T1 00:05:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:59 01:19:29 167 154 23 - / - 08:07:11

Cycle 05:59:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:17:00 01:36:29 234 221 26 31.75 / 01:53 08:24:11
Bike 20k 00:19:39 01:56:08 151 145 17 32.73 / 01:49 08:43:50
Bike 63k 01:19:31 03:15:39 159 151 22 32.53 / 01:50 10:03:21
Bike 75k 00:21:03 03:36:43 161 152 22 32.79 / 01:49 10:24:24
Bike 91k 00:33:33 04:10:16 174 164 23 31.96 / 01:52 10:57:58
Bike 118k 00:52:27 05:02:43 177 166 25 31.71 / 01:53 11:50:25
Bike 130k 00:23:31 05:26:14 176 165 25 31.6 / 01:53 12:13:56
Bike 145k 00:37:11 06:03:26 187 175 26 30.63 / 01:57 12:51:08
Bike 162k 00:31:59 06:35:26 187 175 26 30.76 / 01:57 13:23:08
Bike 178k 00:37:29 07:12:56 207 193 27 30.21 / 01:59 14:00:38
Cycle 00:06:04 07:19:00 208 194 27 30.03 / 01:59 14:06:42

T2 00:05:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:46 07:24:47 174 155 24 - / - 14:12:29

Run 04:13:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:27:04 07:51:52 55 51 8 12.4 / 04:50 14:39:34
Run 10.3k 00:29:49 08:21:42 93 87 13 10.85 / 05:31 15:09:24
Run 14k 00:17:29 08:39:11 112 106 19 12.33 / 04:51 15:26:53
Run 19.6k 00:32:32 09:11:43 155 146 23 11.22 / 05:20 15:59:25
Run 24.3k 00:34:22 09:46:05 177 166 25 10.48 / 05:43 16:33:47
Run 28k 00:22:21 10:08:27 207 191 25 10.88 / 05:30 16:56:09
Run 33.6k 00:36:21 10:44:48 225 204 25 10.31 / 05:48 17:32:30
Run 38.3k 00:35:50 11:20:39 219 199 24 9.94 / 06:01 18:08:21
Run 00:17:49 11:38:28 235 211 25 9.98 / 06:00 18:26:10