15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

中山 遼 (#322)
Finished
TIME:  12:51:29
Place
392  OF 1311
Male
354  OF 1169
35-39
41  OF 117

Swim 01:22:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:38
Swim 1.9k 00:40:11 00:40:11 459 416 49 2.83 / 21:09 07:28:49
Swim 00:42:19 01:22:31 430 389 46 2.76 / 21:42 08:11:09

T1 00:08:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:16 01:30:48 437 397 47 - / - 08:19:26

Cycle 06:26:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:19:15 01:50:03 796 734 80 28.03 / 02:08 08:38:42
Bike 20k 00:22:07 02:12:11 635 588 66 28.99 / 02:04 09:00:49
Bike 63k 01:32:20 03:44:32 707 655 73 28.26 / 02:07 10:33:10
Bike 75k 00:22:47 04:07:19 645 599 66 28.74 / 02:05 10:55:58
Bike 91k 00:37:10 04:44:29 625 580 63 28.18 / 02:07 11:33:08
Bike 118k 00:58:49 05:43:19 607 561 61 28.03 / 02:08 12:31:58
Bike 130k 00:22:51 06:06:11 535 494 54 28.32 / 02:07 12:54:50
Bike 145k 00:35:05 06:41:17 494 458 52 28.02 / 02:08 13:29:55
Bike 162k 00:32:52 07:14:09 458 425 49 28.3 / 02:07 14:02:48
Bike 178k 00:36:37 07:50:47 438 405 47 28.1 / 02:08 14:39:25
Cycle 00:06:21 07:57:08 438 405 48 27.95 / 02:08 14:45:46

T2 00:07:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:43 08:04:52 422 373 56 - / - 14:53:30

Run 04:46:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:30:14 08:35:07 192 181 31 11.1 / 05:24 15:23:45
Run 10.3k 00:29:31 09:04:38 162 152 25 10.33 / 05:48 15:53:17
Run 14k 00:17:53 09:22:32 171 162 28 11.81 / 05:04 16:11:10
Run 19.6k 00:37:52 10:00:25 292 265 41 10.38 / 05:46 16:49:03
Run 24.3k 00:40:43 10:41:08 357 321 45 9.48 / 06:19 17:29:47
Run 28k 00:25:19 11:06:27 386 347 48 9.81 / 06:06 17:55:06
Run 33.6k 00:45:16 11:51:44 460 413 56 9.09 / 06:35 18:40:23
Run 38.3k 00:43:36 12:35:21 485 436 59 8.67 / 06:55 19:23:59
Run 00:16:08 12:51:29 474 425 57 8.83 / 06:47 19:40:07