IRONMAN Japan (2024)
Shimon AKIYAMA (#321)
Finished
TIME:
13:09:25
Place
475
OF
1311
Male
430
OF
1169
35-39
56
OF
117
Swim 01:25:35 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:32 |
Swim 1.9k | 00:41:03 | 00:41:03 | 535 | 481 | 56 | 2.77 / 21:36 | 07:24:36 |
Swim | 00:44:31 | 01:25:35 | 541 | 491 | 56 | 2.66 / 22:31 | 08:09:07 |
T1 00:13:10 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:10 | 01:38:45 | 1040 | 941 | 101 | - / - | 08:22:17 |
Cycle 06:42:37 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:19:36 | 01:58:21 | 876 | 807 | 87 | 27.53 / 02:10 | 08:41:54 |
Bike 20k | 00:21:49 | 02:20:11 | 641 | 594 | 67 | 28.96 / 02:04 | 09:03:43 |
Bike 63k | 01:28:34 | 03:48:45 | 567 | 527 | 60 | 29.07 / 02:03 | 10:32:17 |
Bike 75k | 00:24:16 | 04:13:02 | 565 | 525 | 58 | 29.16 / 02:03 | 10:56:34 |
Bike 91k | 00:39:00 | 04:52:03 | 613 | 571 | 62 | 28.24 / 02:07 | 11:35:35 |
Bike 118k | 00:57:59 | 05:50:02 | 579 | 534 | 57 | 28.17 / 02:07 | 12:33:35 |
Bike 130k | 00:26:19 | 06:16:22 | 572 | 528 | 59 | 28.09 / 02:08 | 12:59:54 |
Bike 145k | 00:39:45 | 06:56:08 | 581 | 536 | 62 | 27.41 / 02:11 | 13:39:40 |
Bike 162k | 00:36:36 | 07:32:44 | 579 | 534 | 60 | 27.45 / 02:11 | 14:16:16 |
Bike 178k | 00:42:03 | 08:14:47 | 607 | 558 | 64 | 26.96 / 02:13 | 14:58:20 |
Cycle | 00:06:34 | 08:21:22 | 607 | 558 | 64 | 26.82 / 02:14 | 15:04:55 |
T2 00:16:27 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:16:27 | 08:37:50 | 1224 | 1095 | 111 | - / - | 15:21:22 |
Run 04:31:35 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:33:05 | 09:10:56 | 391 | 359 | 55 | 10.15 / 05:54 | 15:54:28 |
Run 10.3k | 00:39:24 | 09:50:20 | 609 | 556 | 79 | 8.52 / 07:02 | 16:33:52 |
Run 14k | 00:19:48 | 10:10:08 | 556 | 509 | 72 | 9.94 / 06:01 | 16:53:40 |
Run 19.6k | 00:35:20 | 10:45:29 | 515 | 470 | 65 | 9.4 / 06:22 | 17:29:01 |
Run 24.3k | 00:37:18 | 11:22:48 | 475 | 432 | 59 | 8.98 / 06:40 | 18:06:20 |
Run 28k | 00:20:26 | 11:43:14 | 435 | 392 | 54 | 9.61 / 06:14 | 18:26:46 |
Run 33.6k | 00:34:14 | 12:17:29 | 385 | 344 | 48 | 9.39 / 06:23 | 19:01:01 |
Run 38.3k | 00:36:47 | 12:54:17 | 354 | 317 | 44 | 9.14 / 06:33 | 19:37:49 |
Run | 00:15:08 | 13:09:25 | 349 | 313 | 43 | 9.32 / 06:26 | 19:52:57 |
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