15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Shimon AKIYAMA (#321)
Finished
TIME:  13:09:25
Place
475  OF 1311
Male
430  OF 1169
35-39
56  OF 117

Swim 01:25:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:32
Swim 1.9k 00:41:03 00:41:03 535 481 56 2.77 / 21:36 07:24:36
Swim 00:44:31 01:25:35 541 491 56 2.66 / 22:31 08:09:07

T1 00:13:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:10 01:38:45 1040 941 101 - / - 08:22:17

Cycle 06:42:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:19:36 01:58:21 876 807 87 27.53 / 02:10 08:41:54
Bike 20k 00:21:49 02:20:11 641 594 67 28.96 / 02:04 09:03:43
Bike 63k 01:28:34 03:48:45 567 527 60 29.07 / 02:03 10:32:17
Bike 75k 00:24:16 04:13:02 565 525 58 29.16 / 02:03 10:56:34
Bike 91k 00:39:00 04:52:03 613 571 62 28.24 / 02:07 11:35:35
Bike 118k 00:57:59 05:50:02 579 534 57 28.17 / 02:07 12:33:35
Bike 130k 00:26:19 06:16:22 572 528 59 28.09 / 02:08 12:59:54
Bike 145k 00:39:45 06:56:08 581 536 62 27.41 / 02:11 13:39:40
Bike 162k 00:36:36 07:32:44 579 534 60 27.45 / 02:11 14:16:16
Bike 178k 00:42:03 08:14:47 607 558 64 26.96 / 02:13 14:58:20
Cycle 00:06:34 08:21:22 607 558 64 26.82 / 02:14 15:04:55

T2 00:16:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:16:27 08:37:50 1224 1095 111 - / - 15:21:22

Run 04:31:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:33:05 09:10:56 391 359 55 10.15 / 05:54 15:54:28
Run 10.3k 00:39:24 09:50:20 609 556 79 8.52 / 07:02 16:33:52
Run 14k 00:19:48 10:10:08 556 509 72 9.94 / 06:01 16:53:40
Run 19.6k 00:35:20 10:45:29 515 470 65 9.4 / 06:22 17:29:01
Run 24.3k 00:37:18 11:22:48 475 432 59 8.98 / 06:40 18:06:20
Run 28k 00:20:26 11:43:14 435 392 54 9.61 / 06:14 18:26:46
Run 33.6k 00:34:14 12:17:29 385 344 48 9.39 / 06:23 19:01:01
Run 38.3k 00:36:47 12:54:17 354 317 44 9.14 / 06:33 19:37:49
Run 00:15:08 13:09:25 349 313 43 9.32 / 06:26 19:52:57