15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

なおや かくだ (#317)
Finished
TIME:  12:51:39
Place
395  OF 1311
Male
357  OF 1169
35-39
42  OF 117

Swim 01:31:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:50
Swim 1.9k 00:43:30 00:43:30 738 663 69 2.62 / 22:53 07:20:21
Swim 00:47:57 01:31:28 776 694 72 2.49 / 24:04 08:08:18

T1 00:08:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:02 01:39:30 405 367 45 - / - 08:16:21

Cycle 06:26:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:17:37 01:57:08 363 341 42 30.63 / 01:57 08:33:59
Bike 20k 00:21:03 02:18:11 324 309 38 31.02 / 01:56 08:55:02
Bike 63k 01:24:37 03:42:49 344 326 41 30.65 / 01:57 10:19:40
Bike 75k 00:22:34 04:05:23 347 325 40 30.84 / 01:56 10:42:14
Bike 91k 00:35:46 04:41:09 359 337 42 30.05 / 01:59 11:18:00
Bike 118k 00:59:09 05:40:19 412 382 46 29.39 / 02:02 12:17:10
Bike 130k 00:24:46 06:05:06 404 374 44 29.36 / 02:02 12:41:57
Bike 145k 00:38:24 06:43:30 403 373 45 28.61 / 02:05 13:20:21
Bike 162k 00:35:24 07:18:55 409 378 45 28.63 / 02:05 13:55:45
Bike 178k 00:40:42 07:59:37 442 408 48 28.09 / 02:08 14:36:28
Cycle 00:06:39 08:06:17 444 410 50 27.92 / 02:08 14:43:08

T2 00:06:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:57 08:13:14 316 276 39 - / - 14:50:05

Run 04:38:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:36:05 08:49:19 606 553 74 9.31 / 06:26 15:26:10
Run 10.3k 00:34:37 09:23:56 552 505 69 8.74 / 06:51 16:00:47
Run 14k 00:19:01 09:42:58 488 445 63 10.23 / 05:51 16:19:49
Run 19.6k 00:33:25 10:16:24 428 386 54 9.74 / 06:09 16:53:15
Run 24.3k 00:41:19 10:57:43 466 424 58 9.01 / 06:39 17:34:34
Run 28k 00:22:01 11:19:44 448 405 56 9.55 / 06:16 17:56:35
Run 33.6k 00:34:51 11:54:36 400 357 51 9.32 / 06:26 18:31:27
Run 38.3k 00:41:58 12:36:34 408 365 48 8.9 / 06:44 19:13:25
Run 00:15:05 12:51:39 400 358 47 9.09 / 06:35 19:28:30