15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

takeshi ONO (#316)
Finished
TIME:  11:53:09
Place
204  OF 1311
Male
186  OF 1169
35-39
28  OF 117

Swim 01:15:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:45
Swim 1.9k 00:36:29 00:36:29 201 185 24 3.12 / 19:12 07:10:14
Swim 00:39:13 01:15:43 200 182 22 3.01 / 19:55 07:49:28

T1 00:05:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:40 01:21:23 136 128 19 - / - 07:55:09

Cycle 05:50:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:17:28 01:38:52 337 317 40 30.9 / 01:56 08:12:37
Bike 20k 00:21:00 01:59:52 299 287 36 31.19 / 01:55 08:33:37
Bike 63k 01:20:12 03:20:05 215 205 28 31.84 / 01:53 09:53:50
Bike 75k 00:20:09 03:40:14 190 180 26 32.4 / 01:51 10:14:00
Bike 91k 00:32:01 04:12:16 177 167 24 31.95 / 01:52 10:46:01
Bike 118k 00:48:10 05:00:26 144 137 22 32.32 / 01:51 11:34:12
Bike 130k 00:21:32 05:21:59 134 128 21 32.41 / 01:51 11:55:44
Bike 145k 00:35:09 05:57:09 139 132 21 31.54 / 01:54 12:30:54
Bike 162k 00:32:15 06:29:24 140 133 21 31.55 / 01:54 13:03:10
Bike 178k 00:36:32 07:05:57 149 141 22 30.99 / 01:56 13:39:42
Cycle 00:06:06 07:12:03 149 141 22 30.79 / 01:56 13:45:49

T2 00:07:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:30 07:19:34 387 339 48 - / - 13:53:19

Run 04:33:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:28:55 07:48:29 122 115 23 11.61 / 05:09 14:22:14
Run 10.3k 00:31:23 08:19:53 173 163 29 10.24 / 05:51 14:53:38
Run 14k 00:18:25 08:38:19 190 179 30 11.65 / 05:08 15:12:04
Run 19.6k 00:31:55 09:10:14 213 198 31 10.84 / 05:32 15:44:00
Run 24.3k 00:39:26 09:49:41 273 247 37 9.87 / 06:04 16:23:26
Run 28k 00:25:28 10:15:09 320 286 44 10.14 / 05:54 16:48:54
Run 33.6k 00:40:58 10:56:07 354 316 45 9.53 / 06:17 17:29:53
Run 38.3k 00:40:19 11:36:27 357 319 45 9.13 / 06:34 18:10:12
Run 00:16:42 11:53:09 358 321 44 9.25 / 06:28 18:26:54