15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Michael MALONEY (#314)
Finished
TIME:  14:28:00
Place
812  OF 1311
Male
740  OF 1169
35-39
93  OF 117

Swim 01:33:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:55
Swim 1.9k 00:43:59 00:43:59 792 710 73 2.59 / 23:09 07:17:55
Swim 00:49:50 01:33:49 853 762 76 2.42 / 24:41 08:07:45

T1 00:08:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:03 01:41:53 406 368 46 - / - 08:15:48

Cycle 06:53:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:18:51 02:00:44 707 657 72 28.63 / 02:05 08:34:40
Bike 20k 00:22:40 02:23:25 656 609 68 28.89 / 02:04 08:57:20
Bike 63k 01:30:05 03:53:30 639 594 67 28.71 / 02:05 10:27:26
Bike 75k 00:23:53 04:17:23 611 568 60 28.93 / 02:04 10:51:19
Bike 91k 00:39:24 04:56:48 657 607 66 28.01 / 02:08 11:30:44
Bike 118k 01:00:56 05:57:44 658 607 66 27.67 / 02:10 12:31:40
Bike 130k 00:29:52 06:27:37 691 637 72 27.29 / 02:11 13:01:32
Bike 145k 00:41:41 07:09:19 712 655 74 26.56 / 02:15 13:43:14
Bike 162k 00:37:57 07:47:16 714 656 75 26.6 / 02:15 14:21:12
Bike 178k 00:41:18 08:28:34 724 665 77 26.26 / 02:17 15:02:30
Cycle 00:06:28 08:35:03 720 663 76 26.13 / 02:17 15:08:58

T2 00:10:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:36 08:45:39 817 729 80 - / - 15:19:35

Run 05:42:20 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:38:52 09:24:32 836 760 96 8.64 / 06:56 15:58:28
Run 10.3k 00:42:42 10:07:15 934 842 103 7.57 / 07:55 16:41:10
Run 14k 00:23:18 10:30:33 897 809 102 8.75 / 06:51 17:04:29
Run 19.6k 00:44:18 11:14:51 920 830 100 8.04 / 07:27 17:48:47
Run 24.3k 00:44:27 11:59:19 901 812 101 7.65 / 07:50 18:33:14
Run 28k 00:28:02 12:27:21 903 813 100 8.03 / 07:27 19:01:17
Run 33.6k 00:50:45 13:18:07 940 843 103 7.57 / 07:55 19:52:02
Run 38.3k 00:50:42 14:08:49 952 854 105 7.25 / 08:15 20:42:44
Run 00:19:11 14:28:00 936 838 103 7.39 / 08:06 21:01:55