15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Konno MITSUHIKO (#312)
Finished
TIME:  13:43:41
Place
636  OF 1311
Male
579  OF 1169
35-39
73  OF 117

Swim 01:35:30 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:26
Swim 1.9k 00:44:25 00:44:25 823 734 75 2.56 / 23:22 07:28:52
Swim 00:51:05 01:35:30 902 807 79 2.38 / 25:08 08:19:57

T1 00:06:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:37 01:42:08 229 208 30 - / - 08:26:34

Cycle 06:56:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:20:18 02:02:26 1017 932 93 26.59 / 02:15 08:46:53
Bike 20k 00:21:26 02:23:53 686 637 70 28.74 / 02:05 09:08:19
Bike 63k 01:29:30 03:53:24 619 574 64 28.79 / 02:05 10:37:50
Bike 75k 00:26:05 04:19:29 664 618 68 28.59 / 02:05 11:03:55
Bike 91k 00:40:31 05:00:00 725 671 76 27.59 / 02:10 11:44:27
Bike 118k 01:06:04 06:06:05 782 719 86 26.82 / 02:14 12:50:31
Bike 130k 00:30:51 06:36:57 811 745 87 26.45 / 02:16 13:21:23
Bike 145k 00:41:24 07:18:22 816 750 86 25.87 / 02:19 14:02:48
Bike 162k 00:35:07 07:53:29 772 707 83 26.17 / 02:17 14:37:55
Bike 178k 00:38:45 08:32:14 752 689 81 26.04 / 02:18 15:16:40
Cycle 00:06:13 08:38:27 748 686 79 25.94 / 02:18 15:22:54

T2 00:06:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:39 08:45:07 277 244 35 - / - 15:29:33

Run 04:58:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:35:11 09:20:18 549 499 71 9.54 / 06:17 16:04:45
Run 10.3k 00:35:54 09:56:12 562 515 72 8.69 / 06:54 16:40:39
Run 14k 00:21:19 10:17:32 560 513 73 9.93 / 06:02 17:01:59
Run 19.6k 00:35:11 10:52:43 514 469 64 9.4 / 06:22 17:37:10
Run 24.3k 00:40:39 11:33:22 529 481 69 8.8 / 06:48 18:17:49
Run 28k 00:22:33 11:55:56 502 452 64 9.33 / 06:25 18:40:22
Run 33.6k 00:49:15 12:45:11 604 543 73 8.59 / 06:58 19:29:38
Run 38.3k 00:43:13 13:28:25 590 527 74 8.28 / 07:14 20:12:52
Run 00:15:16 13:43:41 574 513 71 8.48 / 07:04 20:28:08