15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

勝寛 上野 (#311)
Finished
TIME:  12:57:56
Place
428  OF 1311
Male
386  OF 1169
35-39
46  OF 117

Swim 01:20:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:16
Swim 1.9k 00:37:32 00:37:32 259 236 31 3.03 / 19:45 07:11:48
Swim 00:43:06 01:20:39 351 318 37 2.82 / 21:13 07:54:55

T1 00:11:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:19 01:31:59 835 754 87 - / - 08:06:15

Cycle 06:21:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:17:12 01:49:11 277 261 33 31.38 / 01:54 08:23:27
Bike 20k 00:20:15 02:09:26 203 192 27 32.03 / 01:52 08:43:42
Bike 63k 01:23:08 03:32:35 271 258 36 31.34 / 01:54 10:06:51
Bike 75k 00:22:10 03:54:46 265 252 36 31.51 / 01:54 10:29:02
Bike 91k 00:35:11 04:29:57 283 268 36 30.67 / 01:57 11:04:13
Bike 118k 00:58:47 05:28:44 348 325 41 29.9 / 02:00 12:03:00
Bike 130k 00:24:17 05:53:01 337 315 40 29.87 / 02:00 12:27:17
Bike 145k 00:40:03 06:33:05 366 340 40 28.89 / 02:04 13:07:21
Bike 162k 00:34:53 07:07:59 370 343 41 28.92 / 02:04 13:42:15
Bike 178k 00:39:48 07:47:47 392 364 42 28.41 / 02:06 14:22:03
Cycle 00:06:06 07:53:54 393 365 42 28.27 / 02:07 14:28:10

T2 00:10:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:46 08:04:41 828 739 82 - / - 14:38:57

Run 04:53:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:36:21 08:41:02 626 571 78 9.24 / 06:29 15:15:18
Run 10.3k 00:33:45 09:14:47 529 483 68 8.81 / 06:48 15:49:03
Run 14k 00:20:34 09:35:22 516 472 67 10.12 / 05:55 16:09:38
Run 19.6k 00:37:25 10:12:47 523 477 66 9.36 / 06:24 16:47:03
Run 24.3k 00:38:02 10:50:50 495 449 61 8.91 / 06:43 17:25:06
Run 28k 00:28:19 11:19:09 555 499 70 9.16 / 06:32 17:53:25
Run 33.6k 00:43:58 12:03:08 587 527 70 8.65 / 06:55 18:37:24
Run 38.3k 00:39:54 12:43:02 552 496 66 8.42 / 07:07 19:17:18
Run 00:14:54 12:57:56 530 476 64 8.63 / 06:56 19:32:13