15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Ken WATANABE (#307)
Finished
TIME:  14:02:19
Place
714  OF 1311
Male
651  OF 1169
35-39
85  OF 117

Swim 01:31:27 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:36
Swim 1.9k 00:42:23 00:42:23 650 585 65 2.68 / 22:18 07:29:00
Swim 00:49:04 01:31:27 775 693 71 2.49 / 24:04 08:18:04

T1 00:10:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:00 01:41:27 660 596 70 - / - 08:28:04

Cycle 07:14:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:18:32 02:00:00 605 564 64 29.11 / 02:03 08:46:37
Bike 20k 00:23:41 02:23:42 750 697 77 28.4 / 02:06 09:10:18
Bike 63k 01:32:11 03:55:53 732 677 77 28.11 / 02:08 10:42:30
Bike 75k 00:24:15 04:20:08 707 655 75 28.35 / 02:06 11:06:45
Bike 91k 00:37:36 04:57:44 685 633 71 27.81 / 02:09 11:44:21
Bike 118k 01:14:12 06:11:56 863 794 92 26.17 / 02:17 12:58:33
Bike 130k 00:29:31 06:41:28 866 798 92 25.99 / 02:18 13:28:05
Bike 145k 00:41:50 07:23:19 870 801 92 25.44 / 02:21 14:09:55
Bike 162k 00:41:52 08:05:11 893 821 93 25.32 / 02:22 14:51:48
Bike 178k 00:43:51 08:49:03 906 832 94 24.97 / 02:24 15:35:40
Cycle 00:06:51 08:55:54 904 830 93 24.85 / 02:24 15:42:31

T2 00:08:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:37 09:04:32 553 489 62 - / - 15:51:09

Run 04:57:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:29:58 09:34:30 172 162 29 11.21 / 05:21 16:21:07
Run 10.3k 00:31:53 10:06:23 211 198 34 9.99 / 06:00 16:53:00
Run 14k 00:18:40 10:25:04 233 217 35 11.39 / 05:15 17:11:41
Run 19.6k 00:38:34 11:03:39 360 325 47 10.07 / 05:57 17:50:15
Run 24.3k 00:41:30 11:45:09 405 366 50 9.22 / 06:30 18:31:46
Run 28k 00:32:10 12:17:20 532 480 67 9.24 / 06:29 19:03:57
Run 33.6k 00:43:31 13:00:51 565 509 68 8.73 / 06:52 19:47:28
Run 38.3k 00:43:30 13:44:21 563 505 67 8.38 / 07:09 20:30:58
Run 00:17:57 14:02:19 567 508 69 8.5 / 07:03 20:48:56