15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

こうた ひぐち (#306)
Finished
TIME:  13:02:40
Place
448  OF 1311
Male
404  OF 1169
35-39
49  OF 117

Swim 01:24:47 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:27
Swim 1.9k 00:41:32 00:41:32 576 521 59 2.74 / 21:51 07:26:59
Swim 00:43:15 01:24:47 505 458 53 2.68 / 22:18 08:10:15

T1 00:09:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:45 01:34:33 630 571 66 - / - 08:20:00

Cycle 06:57:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:18:56 01:53:30 723 669 74 28.49 / 02:06 08:38:57
Bike 20k 00:23:40 02:17:10 790 735 81 28.15 / 02:07 09:02:38
Bike 63k 01:33:12 03:50:22 776 718 84 27.82 / 02:09 10:35:50
Bike 75k 00:25:44 04:16:07 776 719 85 27.85 / 02:09 11:01:35
Bike 91k 00:39:33 04:55:41 785 727 86 27.14 / 02:12 11:41:09
Bike 118k 01:02:47 05:58:28 781 718 85 26.82 / 02:14 12:43:56
Bike 130k 00:27:30 06:25:59 768 706 84 26.76 / 02:14 13:11:26
Bike 145k 00:39:58 07:05:58 764 702 83 26.25 / 02:17 13:51:25
Bike 162k 00:37:11 07:43:09 748 684 82 26.36 / 02:16 14:28:37
Bike 178k 00:41:58 08:25:08 759 696 82 26.01 / 02:18 15:10:35
Cycle 00:07:15 08:32:23 762 698 82 25.84 / 02:19 15:17:50

T2 00:06:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:19 08:38:42 242 214 30 - / - 15:24:10

Run 04:23:57 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:37:18 09:16:01 708 645 90 9 / 06:39 16:01:29
Run 10.3k 00:32:36 09:48:38 520 476 67 8.83 / 06:47 16:34:06
Run 14k 00:18:13 10:06:52 442 400 56 10.41 / 05:45 16:52:19
Run 19.6k 00:31:54 10:38:46 376 341 49 9.99 / 06:00 17:24:14
Run 24.3k 00:34:27 11:13:14 335 300 44 9.59 / 06:15 17:58:41
Run 28k 00:20:15 11:33:29 313 281 42 10.19 / 05:53 18:18:56
Run 33.6k 00:36:30 12:10:00 305 272 40 9.76 / 06:08 18:55:27
Run 38.3k 00:37:59 12:47:59 301 269 34 9.41 / 06:22 19:33:27
Run 00:14:40 13:02:40 293 262 34 9.59 / 06:15 19:48:07