15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

裕一 白井 (#302)
Finished
TIME:  14:44:44
Place
902  OF 1311
Male
822  OF 1169
35-39
98  OF 117

Swim 01:14:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:25
Swim 1.9k 00:36:08 00:36:08 177 161 21 3.15 / 19:01 07:14:34
Swim 00:38:07 01:14:16 165 151 20 3.06 / 19:32 07:52:41

T1 00:06:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:26 01:20:42 208 189 26 - / - 07:59:08

Cycle 08:10:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:17:44 01:38:27 405 382 48 30.42 / 01:58 08:16:53
Bike 20k 00:24:03 02:02:30 694 645 72 28.7 / 02:05 08:40:56
Bike 63k 01:45:34 03:48:05 1052 962 103 25.64 / 02:20 10:26:31
Bike 75k 00:29:31 04:17:36 1075 979 105 25.43 / 02:21 10:56:02
Bike 91k 00:45:47 05:03:24 1127 1026 107 24.51 / 02:26 11:41:50
Bike 118k 01:19:16 06:22:40 1212 1092 111 23.44 / 02:33 13:01:06
Bike 130k 00:35:37 06:58:17 1247 1122 115 23.1 / 02:35 13:36:43
Bike 145k 00:50:52 07:49:10 1264 1136 115 22.39 / 02:40 14:27:36
Bike 162k 00:49:32 08:38:43 1284 1150 115 22.19 / 02:42 15:17:08
Bike 178k 00:45:30 09:24:13 1276 1145 115 22.08 / 02:42 16:02:39
Cycle 00:06:47 09:31:01 1275 1144 115 22.02 / 02:43 16:09:27

T2 00:09:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:20 09:40:21 656 584 70 - / - 16:18:47

Run 05:04:22 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:32:44 10:13:06 365 337 52 10.26 / 05:50 16:51:32
Run 10.3k 00:29:23 10:42:30 219 206 35 9.94 / 06:01 17:20:56
Run 14k 00:18:33 11:01:03 238 221 36 11.37 / 05:16 17:39:29
Run 19.6k 00:33:55 11:34:58 271 249 39 10.46 / 05:43 18:13:24
Run 24.3k 00:42:41 12:17:39 371 334 46 9.42 / 06:22 18:56:05
Run 28k 00:24:36 12:42:15 390 351 49 9.79 / 06:07 19:20:41
Run 33.6k 00:45:51 13:28:06 471 422 57 9.06 / 06:37 20:06:32
Run 38.3k 00:53:22 14:21:29 575 515 70 8.34 / 07:11 20:59:55
Run 00:23:14 14:44:44 618 553 75 8.31 / 07:12 21:23:09