IRONMAN Japan (2024)
山本 和宏 (#299)
Finished
TIME:
15:09:53
Place
987
OF
1311
Male
898
OF
1169
35-39
105
OF
117
Swim 01:38:01 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:18 |
| Swim 1.9k | 00:44:49 | 00:44:49 | 850 | 758 | 80 | 2.54 / 23:35 | 07:32:08 |
| Swim | 00:53:11 | 01:38:01 | 998 | 891 | 89 | 2.32 / 25:47 | 08:25:19 |
T1 00:12:20 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:20 | 01:50:21 | 963 | 870 | 95 | - / - | 08:37:40 |
Cycle 07:31:31 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:22:21 | 02:12:43 | 1223 | 1105 | 110 | 24.14 / 02:29 | 09:00:01 |
| Bike 20k | 00:25:54 | 02:38:37 | 1227 | 1111 | 112 | 24.85 / 02:24 | 09:25:56 |
| Bike 63k | 01:45:42 | 04:24:20 | 1156 | 1047 | 108 | 24.54 / 02:26 | 11:11:39 |
| Bike 75k | 00:26:37 | 04:50:58 | 1136 | 1030 | 107 | 24.91 / 02:24 | 11:38:16 |
| Bike 91k | 00:40:23 | 05:31:21 | 1095 | 1000 | 106 | 24.7 / 02:25 | 12:18:40 |
| Bike 118k | 01:12:46 | 06:44:08 | 1134 | 1026 | 107 | 24.09 / 02:29 | 13:31:26 |
| Bike 130k | 00:28:04 | 07:12:12 | 1104 | 1003 | 107 | 24.23 / 02:28 | 13:59:30 |
| Bike 145k | 00:41:01 | 07:53:13 | 1087 | 989 | 107 | 23.97 / 02:30 | 14:40:31 |
| Bike 162k | 00:38:23 | 08:31:36 | 1069 | 974 | 105 | 24.22 / 02:28 | 15:18:55 |
| Bike 178k | 00:43:01 | 09:14:38 | 1057 | 964 | 104 | 24.03 / 02:29 | 16:01:56 |
| Cycle | 00:07:14 | 09:21:52 | 1058 | 965 | 104 | 23.91 / 02:30 | 16:09:11 |
T2 00:09:03 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:03 | 09:30:55 | 614 | 544 | 66 | - / - | 16:18:14 |
Run 05:38:57 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:36:56 | 10:07:52 | 676 | 615 | 88 | 9.09 / 06:35 | 16:55:10 |
| Run 10.3k | 00:42:48 | 10:50:40 | 881 | 797 | 100 | 7.74 / 07:44 | 17:37:59 |
| Run 14k | 00:32:05 | 11:22:46 | 1044 | 938 | 108 | 8.2 / 07:18 | 18:10:04 |
| Run 19.6k | 00:40:38 | 12:03:24 | 977 | 877 | 106 | 7.87 / 07:37 | 18:50:42 |
| Run 24.3k | 00:45:46 | 12:49:10 | 959 | 859 | 104 | 7.47 / 08:01 | 19:36:29 |
| Run 28k | 00:26:52 | 13:16:03 | 945 | 847 | 104 | 7.91 / 07:34 | 20:03:21 |
| Run 33.6k | 00:44:02 | 14:00:05 | 910 | 816 | 100 | 7.66 / 07:49 | 20:47:24 |
| Run 38.3k | 00:48:42 | 14:48:47 | 910 | 817 | 102 | 7.38 / 08:07 | 21:36:06 |
| Run | 00:21:05 | 15:09:53 | 910 | 816 | 101 | 7.46 / 08:01 | 21:57:11 |
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