15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Essei YAMADA (#298)
Finished
TIME:  13:23:12
Place
545  OF 1311
Male
491  OF 1169
35-39
64  OF 117

Swim 01:46:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:06
Swim 1.9k 00:48:17 00:48:17 1089 976 96 2.36 / 25:24 07:31:23
Swim 00:57:46 01:46:03 1174 1048 106 2.14 / 27:54 08:29:10

T1 00:11:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:29 01:57:32 853 771 90 - / - 08:40:39

Cycle 05:32:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:17:51 02:15:24 434 410 51 30.23 / 01:59 08:58:31
Bike 20k 00:20:11 02:35:36 257 245 30 31.53 / 01:54 09:18:42
Bike 63k 01:16:20 03:51:56 117 113 17 33.04 / 01:48 10:35:02
Bike 75k 00:19:54 04:11:51 111 108 17 33.5 / 01:47 10:54:57
Bike 91k 00:30:27 04:42:18 106 104 17 33.13 / 01:48 11:25:25
Bike 118k 00:47:52 05:30:11 82 80 16 33.29 / 01:48 12:13:17
Bike 130k 00:20:37 05:50:48 72 72 14 33.43 / 01:47 12:33:55
Bike 145k 00:32:13 06:23:02 65 65 14 32.76 / 01:49 13:06:09
Bike 162k 00:29:49 06:52:52 63 63 14 32.91 / 01:49 13:35:59
Bike 178k 00:32:03 07:24:56 61 61 14 32.62 / 01:50 14:08:02
Cycle 00:05:23 07:30:19 60 60 13 32.45 / 01:50 14:13:25

T2 00:09:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:17 07:39:36 641 570 69 - / - 14:22:42

Run 05:43:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:31:02 08:10:39 242 228 38 10.82 / 05:32 14:53:45
Run 10.3k 00:36:28 08:47:07 427 388 54 9.15 / 06:33 15:30:13
Run 14k 00:23:07 09:10:14 514 470 66 10.12 / 05:55 15:53:21
Run 19.6k 00:40:40 09:50:55 599 544 79 9.13 / 06:33 16:34:01
Run 24.3k 00:48:04 10:38:59 692 625 82 8.26 / 07:15 17:22:05
Run 28k 00:28:27 11:07:27 723 654 86 8.57 / 06:59 17:50:33
Run 33.6k 00:49:31 11:56:58 785 706 89 8.01 / 07:28 18:40:04
Run 38.3k 00:58:15 12:55:14 890 799 98 7.43 / 08:04 19:38:20
Run 00:27:57 13:23:12 955 855 104 7.36 / 08:08 20:06:18