15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

佐藤 史崇 (#294)
Finished
TIME:  13:03:03
Place
451  OF 1311
Male
407  OF 1169
35-39
50  OF 117

Swim 01:45:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:12
Swim 1.9k 00:49:15 00:49:15 1135 1015 104 2.31 / 25:55 07:37:27
Swim 00:56:21 01:45:37 1170 1044 105 2.15 / 27:47 08:33:49

T1 00:09:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:11 01:54:48 550 500 58 - / - 08:43:01

Cycle 07:06:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:20:33 02:15:22 1058 965 94 26.26 / 02:17 09:03:34
Bike 20k 00:24:29 02:39:51 1030 951 99 26.63 / 02:15 09:28:04
Bike 63k 01:33:31 04:13:23 856 791 90 27.27 / 02:11 11:01:36
Bike 75k 00:31:01 04:44:24 940 865 98 26.53 / 02:15 11:32:37
Bike 91k 00:39:28 05:23:53 916 843 98 26.11 / 02:17 12:12:05
Bike 118k 01:00:44 06:24:37 855 786 91 26.24 / 02:17 13:12:49
Bike 130k 00:28:56 06:53:34 852 784 91 26.1 / 02:17 13:41:46
Bike 145k 00:40:51 07:34:25 851 782 90 25.61 / 02:20 14:22:38
Bike 162k 00:37:12 08:11:38 832 764 88 25.79 / 02:19 14:59:50
Bike 178k 00:42:31 08:54:09 839 771 89 25.46 / 02:21 15:42:22
Cycle 00:07:02 09:01:12 838 770 89 25.32 / 02:22 15:49:24

T2 00:06:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:14 09:07:26 232 205 28 - / - 15:55:38

Run 03:55:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:30:42 09:38:08 218 207 35 10.94 / 05:28 16:26:20
Run 10.3k 00:27:29 10:05:38 120 114 24 10.61 / 05:39 16:53:50
Run 14k 00:15:50 10:21:28 102 97 15 12.39 / 04:50 17:09:41
Run 19.6k 00:26:43 10:48:12 83 78 14 11.9 / 05:02 17:36:24
Run 24.3k 00:30:32 11:18:45 78 73 13 11.28 / 05:18 18:06:57
Run 28k 00:17:49 11:36:34 79 74 11 11.94 / 05:01 18:24:46
Run 33.6k 00:32:39 12:09:14 93 87 13 11.35 / 05:17 18:57:26
Run 38.3k 00:38:39 12:47:53 125 118 16 10.64 / 05:38 19:36:05
Run 00:15:09 13:03:03 139 131 16 10.74 / 05:35 19:51:15