15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

飯森 裕真 (#291)
Finished
TIME:  11:17:30
Place
117  OF 1311
Male
110  OF 1169
30-34
19  OF 77

Swim 01:11:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:25
Swim 1.9k 00:34:15 00:34:15 100 94 17 3.32 / 18:01 07:07:41
Swim 00:37:23 01:11:38 119 112 20 3.18 / 18:51 07:45:04

T1 00:05:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:04 01:16:42 91 87 14 - / - 07:50:08

Cycle 05:54:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:17:13 01:33:55 282 266 29 31.35 / 01:54 08:07:21
Bike 20k 00:20:15 01:54:11 206 194 23 32.01 / 01:52 08:27:37
Bike 63k 01:20:36 03:14:48 195 185 25 32 / 01:52 09:48:14
Bike 75k 00:20:57 03:35:45 191 181 24 32.36 / 01:51 10:09:11
Bike 91k 00:33:03 04:08:48 192 181 25 31.72 / 01:53 10:42:14
Bike 118k 00:51:17 05:00:05 179 168 23 31.69 / 01:53 11:33:31
Bike 130k 00:22:29 05:22:34 169 158 23 31.72 / 01:53 11:56:00
Bike 145k 00:35:24 05:57:59 168 158 21 30.92 / 01:56 12:31:25
Bike 162k 00:32:00 06:30:00 172 161 22 31.02 / 01:56 13:03:26
Bike 178k 00:35:28 07:05:28 175 165 23 30.62 / 01:57 13:38:54
Cycle 00:05:27 07:10:56 169 159 22 30.48 / 01:58 13:44:22

T2 00:05:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:45 07:16:41 171 153 26 - / - 13:50:07

Run 04:00:48 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:33:27 07:50:09 423 388 39 10.04 / 05:58 14:23:35
Run 10.3k 00:28:57 08:19:07 236 222 29 9.89 / 06:03 14:52:33
Run 14k 00:16:44 08:35:52 200 187 25 11.59 / 05:10 15:09:18
Run 19.6k 00:30:13 09:06:05 189 179 25 10.96 / 05:28 15:39:31
Run 24.3k 00:31:47 09:37:53 175 164 24 10.49 / 05:42 16:11:19
Run 28k 00:18:51 09:56:44 163 152 23 11.13 / 05:23 16:30:10
Run 33.6k 00:33:32 10:30:17 171 159 23 10.66 / 05:37 17:03:43
Run 38.3k 00:33:20 11:03:37 167 156 23 10.33 / 05:48 17:37:03
Run 00:13:52 11:17:30 162 152 23 10.51 / 05:42 17:50:56