15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

大倉 拓也 (#29)
Finished
TIME:  08:50:15
Place
2  OF 1311
Male
2  OF 1169
30-34
2  OF 77

Swim 00:59:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:09
Swim 1.9k 00:29:02 00:29:02 12 12 4 3.92 / 15:17 06:59:12
Swim 00:30:02 00:59:04 13 13 4 3.85 / 15:32 07:29:14

T1 00:02:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:16 01:01:21 1 1 1 - / - 07:31:30

Cycle 04:50:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:14:27 01:15:49 11 11 4 37.34 / 01:36 07:45:58
Bike 20k 00:17:29 01:33:18 8 8 2 37.55 / 01:35 08:03:28
Bike 63k 01:09:30 02:42:49 6 6 2 37.25 / 01:36 09:12:58
Bike 75k 00:17:11 03:00:00 6 6 2 37.92 / 01:34 09:30:09
Bike 91k 00:26:36 03:26:36 8 8 4 37.59 / 01:35 09:56:45
Bike 118k 00:40:34 04:07:11 4 4 2 38.09 / 01:34 10:37:20
Bike 130k 00:17:36 04:24:47 4 4 2 38.34 / 01:33 10:54:57
Bike 145k 00:27:46 04:52:34 3 3 1 37.62 / 01:35 11:22:43
Bike 162k 00:25:33 05:18:07 2 2 1 37.85 / 01:35 11:48:17
Bike 178k 00:28:21 05:46:29 3 3 2 37.45 / 01:36 12:16:38
Cycle 00:04:53 05:51:22 2 2 1 37.23 / 01:36 12:21:31

T2 00:02:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:59 05:54:21 4 4 3 - / - 12:24:31

Run 02:55:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:21:32 06:15:53 1 1 1 15.6 / 03:50 12:46:03
Run 10.3k 00:22:36 06:38:29 1 1 1 14 / 04:17 13:08:39
Run 14k 00:13:07 06:51:37 2 2 1 16.03 / 03:44 13:21:46
Run 19.6k 00:22:54 07:14:31 2 2 1 14.96 / 04:00 13:44:40
Run 24.3k 00:24:45 07:39:17 2 2 1 14.12 / 04:14 14:09:26
Run 28k 00:13:25 07:52:42 2 2 1 15.05 / 03:59 14:22:52
Run 33.6k 00:23:29 08:16:12 2 2 1 14.55 / 04:07 14:46:21
Run 38.3k 00:23:36 08:39:48 3 3 2 14.17 / 04:13 15:09:57
Run 00:10:27 08:50:15 3 3 2 14.39 / 04:10 15:20:24