15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

豪 安部 (#280)
Finished
TIME:  13:36:06
Place
602  OF 1311
Male
546  OF 1169
35-39
69  OF 117

Swim 01:21:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:25
Swim 1.9k 00:39:39 00:39:39 416 378 46 2.87 / 20:52 07:21:04
Swim 00:41:34 01:21:13 371 336 39 2.8 / 21:22 08:02:38

T1 00:09:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:35 01:30:48 611 554 64 - / - 08:12:14

Cycle 06:39:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:18:33 01:49:22 610 568 65 29.09 / 02:03 08:30:47
Bike 20k 00:22:38 02:12:01 618 571 63 29.12 / 02:03 08:53:26
Bike 63k 01:28:47 03:40:49 568 528 61 29.07 / 02:03 10:22:14
Bike 75k 00:28:22 04:09:11 694 644 72 28.41 / 02:06 10:50:37
Bike 91k 00:38:13 04:47:24 693 641 72 27.77 / 02:09 11:28:50
Bike 118k 01:00:07 05:47:31 671 618 68 27.57 / 02:10 12:28:57
Bike 130k 00:27:15 06:14:46 671 617 67 27.46 / 02:11 12:56:12
Bike 145k 00:36:20 06:51:06 622 575 64 27.16 / 02:12 13:32:32
Bike 162k 00:34:15 07:25:22 585 540 61 27.41 / 02:11 14:06:48
Bike 178k 00:38:44 08:04:07 579 536 61 27.15 / 02:12 14:45:33
Cycle 00:06:27 08:10:34 578 535 62 27.01 / 02:13 14:52:00

T2 00:11:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:54 08:22:29 966 859 100 - / - 15:03:54

Run 05:13:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:39:07 09:01:36 852 775 99 8.58 / 06:59 15:43:02
Run 10.3k 00:37:42 09:39:18 775 704 94 8.04 / 07:27 16:20:44
Run 14k 00:21:20 10:00:39 717 653 89 9.35 / 06:25 16:42:05
Run 19.6k 00:41:14 10:41:54 755 684 89 8.6 / 06:58 17:23:20
Run 24.3k 00:40:59 11:22:53 704 636 85 8.21 / 07:18 18:04:19
Run 28k 00:26:01 11:48:55 703 634 83 8.63 / 06:57 18:30:20
Run 33.6k 00:43:35 12:32:30 701 633 84 8.25 / 07:16 19:13:55
Run 38.3k 00:43:52 13:16:22 688 618 82 7.98 / 07:30 19:57:48
Run 00:19:43 13:36:06 700 631 82 8.07 / 07:25 20:17:32