15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

吉田 道保 (#279)
Finished
TIME:  13:25:32
Place
563  OF 1311
Male
508  OF 1169
35-39
65  OF 117

Swim 01:55:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:38
Swim 1.9k 00:51:38 00:51:38 1228 1096 111 2.2 / 27:11 07:43:17
Swim 01:03:53 01:55:32 1270 1131 114 1.97 / 30:24 08:47:11

T1 00:14:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:06 02:09:39 1107 996 105 - / - 09:01:17

Cycle 06:39:43 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:17:35 02:27:14 358 337 41 30.7 / 01:57 09:18:52
Bike 20k 00:22:37 02:49:51 501 466 53 29.84 / 02:00 09:41:30
Bike 63k 01:32:21 04:22:12 673 626 70 28.51 / 02:06 11:13:51
Bike 75k 00:23:20 04:45:33 622 579 62 28.86 / 02:04 11:37:11
Bike 91k 00:36:27 05:22:01 590 549 59 28.38 / 02:06 12:13:39
Bike 118k 00:59:33 06:21:34 594 549 60 28.1 / 02:08 13:13:12
Bike 130k 00:26:02 06:47:37 577 533 60 28.06 / 02:08 13:39:15
Bike 145k 00:39:15 07:26:53 578 533 61 27.42 / 02:11 14:18:31
Bike 162k 00:39:51 08:06:45 615 566 64 27.21 / 02:12 14:58:23
Bike 178k 00:36:28 08:43:13 583 539 62 27.13 / 02:12 15:34:52
Cycle 00:06:09 08:49:23 576 533 61 27.01 / 02:13 15:41:01

T2 00:08:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:14 08:57:37 493 435 61 - / - 15:49:16

Run 04:27:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:28:06 09:25:44 94 88 15 11.95 / 05:01 16:17:22
Run 10.3k 00:28:47 09:54:32 92 86 12 10.86 / 05:31 16:46:10
Run 14k 00:19:24 10:13:56 144 136 24 12.02 / 04:59 17:05:34
Run 19.6k 00:33:40 10:47:37 202 187 28 10.9 / 05:29 17:39:15
Run 24.3k 00:36:01 11:23:39 226 208 30 10.14 / 05:54 18:15:17
Run 28k 00:20:42 11:44:22 231 210 29 10.68 / 05:36 18:36:00
Run 33.6k 00:41:56 12:26:18 286 257 36 9.89 / 06:03 19:17:56
Run 38.3k 00:42:11 13:08:29 314 281 40 9.35 / 06:24 20:00:07
Run 00:17:03 13:25:32 321 287 40 9.45 / 06:20 20:17:11