15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

俊平 中西 (#277)
Finished
TIME:  14:47:07
Place
912  OF 1311
Male
831  OF 1169
35-39
99  OF 117

Swim 01:44:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:31
Swim 1.9k 00:45:33 00:45:33 916 819 83 2.5 / 23:58 07:26:04
Swim 00:58:44 01:44:18 1141 1017 102 2.18 / 27:26 08:24:49

T1 00:08:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:58 01:53:16 518 471 54 - / - 08:33:48

Cycle 07:14:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:19:59 02:13:16 946 869 90 27 / 02:13 08:53:47
Bike 20k 00:20:35 02:33:51 545 507 59 29.56 / 02:01 09:14:23
Bike 63k 01:35:37 04:09:29 792 732 86 27.75 / 02:09 10:50:01
Bike 75k 00:23:07 04:32:37 724 672 79 28.24 / 02:07 11:13:08
Bike 91k 00:38:27 05:11:05 723 669 75 27.6 / 02:10 11:51:36
Bike 118k 01:03:49 06:14:54 740 681 81 27.06 / 02:13 12:55:26
Bike 130k 00:32:45 06:47:40 803 737 86 26.49 / 02:15 13:28:11
Bike 145k 00:43:32 07:31:13 837 769 88 25.74 / 02:19 14:11:44
Bike 162k 00:48:58 08:20:12 928 852 97 25.12 / 02:23 15:00:43
Bike 178k 00:41:15 09:01:27 913 839 96 24.94 / 02:24 15:41:58
Cycle 00:06:37 09:08:05 910 836 95 24.83 / 02:24 15:48:36

T2 00:06:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:28 09:14:34 255 224 33 - / - 15:55:05

Run 05:32:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:32:55 09:47:29 380 350 54 10.2 / 05:52 16:28:00
Run 10.3k 00:37:49 10:25:18 553 506 70 8.73 / 06:52 17:05:49
Run 14k 00:24:22 10:49:41 632 574 79 9.65 / 06:13 17:30:12
Run 19.6k 00:39:56 11:29:37 660 594 83 8.88 / 06:45 18:10:08
Run 24.3k 00:45:04 12:14:42 700 633 84 8.22 / 07:17 18:55:13
Run 28k 00:27:32 12:42:14 720 651 85 8.58 / 06:59 19:22:46
Run 33.6k 00:51:20 13:33:35 802 722 91 7.96 / 07:31 20:14:06
Run 38.3k 00:48:22 14:21:58 805 725 93 7.63 / 07:51 21:02:29
Run 00:25:09 14:47:07 862 774 97 7.61 / 07:52 21:27:38