15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

千紗 高橋 (#272)
Finished
TIME:  16:25:14
Place
1225  OF 1311
Female
124  OF 142
35-39
16  OF 16

Swim 01:52:01 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:28
Swim 1.9k 00:52:13 00:52:13 1245 135 16 2.18 / 27:29 07:44:41
Swim 00:59:48 01:52:01 1256 139 16 2.03 / 29:28 08:44:30

T1 00:13:06 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:06 02:05:08 1037 99 14 - / - 08:57:36

Cycle 07:48:59 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9k 00:20:31 02:25:40 1056 93 14 26.3 / 02:16 09:18:08
Bike 20k 00:26:02 02:51:43 1139 98 14 25.76 / 02:19 09:44:11
Bike 63k 01:47:40 04:39:23 1163 110 15 24.5 / 02:26 11:31:51
Bike 75k 00:27:37 05:07:00 1152 108 15 24.74 / 02:25 11:59:28
Bike 91k 00:41:44 05:48:44 1141 106 15 24.41 / 02:27 12:41:13
Bike 118k 01:11:35 07:00:20 1151 112 14 23.98 / 02:30 13:52:48
Bike 130k 00:28:38 07:28:58 1127 107 13 24.08 / 02:29 14:21:27
Bike 145k 00:45:09 08:14:08 1139 107 14 23.57 / 02:32 15:06:36
Bike 162k 00:45:45 08:59:54 1170 112 14 23.43 / 02:33 15:52:22
Bike 178k 00:46:20 09:46:14 1170 112 14 23.16 / 02:35 16:38:42
Cycle 00:07:53 09:54:07 1173 114 15 23.02 / 02:36 16:46:36

T2 00:09:40 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:40 10:03:48 705 78 13 - / - 16:56:16

Run 06:21:26 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5.6k 00:41:49 10:45:37 1002 99 14 8.03 / 07:28 17:38:05
Run 10.3k 00:43:53 11:29:31 1050 110 14 7.2 / 08:19 18:21:59
Run 14k 00:26:08 11:55:39 1045 107 14 8.2 / 07:18 18:48:07
Run 19.6k 00:47:43 12:43:22 1089 114 14 7.52 / 07:58 19:35:50
Run 24.3k 00:49:30 13:32:52 1082 116 15 7.08 / 08:27 20:25:20
Run 28k 00:34:27 14:07:20 1128 121 15 7.31 / 08:11 20:59:48
Run 33.6k 00:55:52 15:03:12 1160 124 15 6.89 / 08:42 21:55:40
Run 38.3k 00:56:39 15:59:52 1156 125 15 6.58 / 09:06 22:52:20
Run 00:25:22 16:25:14 1164 127 15 6.63 / 09:02 23:17:42