15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Masako NAKATA (#271)
Finished
TIME:  14:22:21
Place
788  OF 1311
Female
70  OF 142
35-39
11  OF 16

Swim 01:43:43 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:56
Swim 1.9k 00:49:49 00:49:49 1156 125 11 2.28 / 26:13 07:24:45
Swim 00:53:53 01:43:43 1131 123 11 2.19 / 27:17 08:18:39

T1 00:15:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:15:47 01:59:30 1194 123 16 - / - 08:34:26

Cycle 07:06:56 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9k 00:18:55 02:18:25 718 52 12 28.53 / 02:06 08:53:22
Bike 20k 00:21:31 02:39:57 528 38 9 29.65 / 02:01 09:14:53
Bike 63k 01:39:56 04:19:54 895 70 11 26.92 / 02:13 10:54:50
Bike 75k 00:25:31 04:45:25 872 68 11 27.12 / 02:12 11:20:21
Bike 91k 00:41:15 05:26:41 884 69 10 26.35 / 02:16 12:01:37
Bike 118k 01:02:13 06:28:55 850 69 10 26.27 / 02:16 13:03:51
Bike 130k 00:28:09 06:57:04 845 68 10 26.21 / 02:17 13:32:01
Bike 145k 00:41:35 07:38:39 846 69 10 25.65 / 02:20 14:13:36
Bike 162k 00:38:13 08:16:53 837 69 10 25.75 / 02:19 14:51:49
Bike 178k 00:42:50 08:59:43 845 69 10 25.41 / 02:21 15:34:40
Cycle 00:06:42 09:06:26 844 70 10 25.29 / 02:22 15:41:22

T2 00:18:56 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:18:56 09:25:23 1273 135 16 - / - 16:00:19

Run 04:56:57 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5.6k 00:37:20 10:02:43 713 64 12 8.99 / 06:40 16:37:39
Run 10.3k 00:34:53 10:37:37 597 52 10 8.55 / 07:00 17:12:33
Run 14k 00:20:59 10:58:37 585 52 10 9.84 / 06:05 17:33:33
Run 19.6k 00:35:54 11:34:31 548 50 10 9.29 / 06:27 18:09:27
Run 24.3k 00:39:38 12:14:09 538 52 11 8.78 / 06:49 18:49:06
Run 28k 00:23:43 12:37:53 528 52 11 9.25 / 06:28 19:12:49
Run 33.6k 00:41:49 13:19:43 545 54 11 8.8 / 06:48 19:54:39
Run 38.3k 00:43:15 14:02:58 541 55 11 8.45 / 07:05 20:37:55
Run 00:19:22 14:22:21 561 59 11 8.52 / 07:02 20:57:17