15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

香澄 西澤 (#270)
Finished
TIME:  11:55:03
Place
216  OF 1311
Female
21  OF 142
35-39
6  OF 16

Swim 01:12:17 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:07
Swim 1.9k 00:34:40 00:34:40 116 8 3 3.28 / 18:14 07:19:48
Swim 00:37:36 01:12:17 128 11 3 3.15 / 19:01 07:57:24

T1 00:08:24 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:24 01:20:41 455 41 8 - / - 08:05:49

Cycle 06:16:37 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9k 00:18:06 01:38:48 486 30 8 29.82 / 02:00 08:23:56
Bike 20k 00:21:35 02:00:24 455 28 8 30.22 / 01:59 08:45:32
Bike 63k 01:25:27 03:25:51 409 26 8 30.19 / 01:59 10:10:59
Bike 75k 00:23:12 03:49:04 396 27 8 30.32 / 01:58 10:34:12
Bike 91k 00:36:07 04:25:11 419 29 8 29.59 / 02:01 11:10:19
Bike 118k 00:54:17 05:19:29 374 27 8 29.64 / 02:01 12:04:36
Bike 130k 00:24:45 05:44:14 368 27 7 29.59 / 02:01 12:29:22
Bike 145k 00:36:49 06:21:03 357 25 7 28.96 / 02:04 13:06:11
Bike 162k 00:32:36 06:53:40 342 24 7 29.19 / 02:03 13:38:48
Bike 178k 00:36:58 07:30:39 332 24 7 28.86 / 02:04 14:15:46
Cycle 00:06:39 07:37:19 339 24 7 28.67 / 02:05 14:22:26

T2 00:10:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:27 07:47:46 798 88 14 - / - 14:32:54

Run 04:07:17 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5.6k 00:32:30 08:20:17 345 27 7 10.33 / 05:48 15:05:24
Run 10.3k 00:30:23 08:50:40 251 18 6 9.82 / 06:06 15:35:48
Run 14k 00:17:44 09:08:25 235 17 5 11.38 / 05:16 15:53:32
Run 19.6k 00:31:44 09:40:09 238 19 6 10.67 / 05:37 16:25:17
Run 24.3k 00:32:46 10:12:55 217 17 6 10.2 / 05:52 16:58:03
Run 28k 00:19:17 10:32:12 213 18 6 10.83 / 05:32 17:17:20
Run 33.6k 00:33:16 11:05:29 205 19 6 10.43 / 05:44 17:50:37
Run 38.3k 00:34:34 11:40:04 197 18 6 10.09 / 05:56 18:25:11
Run 00:14:59 11:55:03 199 18 6 10.23 / 05:51 18:40:11